Hey Beauties💕 It's @shannatyler_ 's #selfsoulsport Monday again!!! And omg do I NEED IT! You guys, today was rough, I am not great with transitions. I woke up not wanting to leave NC and my family and come back to my full, hectic life in NYC. Don't get me wrong, my life isn't bad in any way shape or form, it's actually pretty great. But it hit me that there is something very wrong when I burst into tears and a fit of anxiety thinking of having to go back to it (and I had a 12 hour drive by myself to think about it 🙈#somanyfeels 😳). I've realized I need to make some serious changes. I need to figure out what I love doing, REALLY AND TRULY LOVE doing, not what I think I "should" be doing but what I genuinely enjoy and find fulfilling for ME!! That is my new long term goal 💕 So I'm very very very excited (and scared as shit 🤣) to see where this new journey takes me ✨ . . . . . #yoga #yogi #strength #yogaeverydamnday #balance #health #wellness #fit #fitgirl #fitfam #fitness #fitnessmotivation #fitspo #bbg #bbgcommunity #nyc #redhead #inspiration #change #anxiety #strong #strongisthenewskinny #strongnotskinny