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poi dici che perdi il controllo... come si faaaaa?? passare la giornata a fare verifiche in aziende così è una tortura!! preferisco pezzo di ferro e "riccia"😣 #myjob #panettone #ègiànatale #ogginientedieta #nodiet #hopersoilcontrollo #bodybuildertroubles #itsallaboutselfcontrol #sonoinmassa
Snack da ufficio: Plumcake pere e cioccolato extramegaiper lowfat 🍐🍰🍫 preparato ieri sera mentre cucinavo la cena😋😊😉😍 Sono da sposare👰💑💏 Macros di una fetta (100gr) 10C 1F 4p + 50 gr di yogurt greco #milbona 2C 1F 4P #charbs #sonoinmassa #lowfat #plumcake #cioccopere #flexiblediet #mykitchenrules #officesnack #muscleconstruction #bodybuildingfood #vegetarianathlete #vegetarianfood #greekyogurt
