Let's start our week right with #meatlessmondays ! This is a super easy recipe that's vegan and gluten free. At only 173 calories per serving, it's easy on your waistline plus it's low carb at only 10g carbs. It uses sesame oil, a healthy fat that has anti-inflammatory and antioxidant properties; meaning, it helps neutralize free radicals that cause damage to our bodies. To get the recipe, join our free community on Facebook: Healthy by Habit with Soul Thrive Wellness. In Healthy by Habit, we share recipes and strategies on improving mind, body and spirit wellness. Head on over and join the community! We'd love to hang out with you! 🌹☺️ . . . . . . . #soulthrivewellness #glutenfree #vegan #holistichealthcoach #healthcoaching #healthcoachtips #healthymeals #healthandwellness #healthyliving #plantbasedmeal https://www.instagram.com/p/CD9lxWUHf-9/?igshid=1nhuq8yzbe5ma













