#holisticwellness

[margecouture]

chase REAL dopamine ☀️

meditate first thing in the morning

journal any thoughts to clear your mind

dance to your favorite songs

get lost in a book

take a walk

exercise + move your body

make home cooked meals

hot shower before bed

stretch with deep breathing

watch more sunrises + sunsets

play board + skill games on free time

watch comfort movies without your phone

sip tea while watching rain fall

morning sun on your face

have conversations full of love

[lolliepopper]

every little habit adds up, thank yourself, love yourself

[ehyehyhwhh]

A LOT CAN HAPPEN IN A MONTH. TRUST GOD.

[punkpandapatrixk]

Are we ready for brand new ways of living, doing, and just…being? Complete life upgrades that actually sustain an all-encompassing joy in all areas of existence?

From here on, affirm to yourself that you AUTHORISE only high-fidelity joy. No more crumbs. No more fads. No more carrots on a stick. You decide your own pace + priorities.

And in this new era of higher, truer personal accountability, we start that perpetual sustainable joy and excitement by nourishing the body mind and spirit properly!

Every day, bit by bit, babyyh!

[feralfaelife]

[seasonaldoldrums]

[luvbecca222]

healing🪷🍵⛰️☁️🪽

[glamourwxtch]

a magical toner for love and beauty

i love glamour magick and i've noticed such a huge difference in my appearance and love life ever since i started using it on a daily basis! you only need 3 ingredients and it's very easy to make.

all you need is;

moon water

dried rosebuds/rose petals

dried jasmine flowers

i use 10-15 rosebuds, 1 cup of moon water and 1 tablespoon of jasmine and i boil it on low heat for around 15 minutes.

when it's done just let it cool, strain it well and transfer it to a spray bottle or a jar. you can even put your own sigils on the container to make it even stronger!

i suggest making a small batch every 7-10 days and keeping it in the fridge so it doesn't go bad.

i use it every single day on my face, my whole body and even in my hair while repeating my affirmations and i've noticed a huge difference. i look and feel more beautiful, i'm more confident, my skin is glowing, i keep hearing compliments everywhere i go and i feel adored ᥫ᭡

some of my favorite affirmations i like to repeat during my daily beauty rituals:

ᥫ᭡ i'm beautiful and loved

ᥫ᭡ i love myself and i love the way i look

ᥫ᭡ people love spoiling and complimenting me

ᥫ᭡ i'm confident and i know i deserve nothing but the best

ᥫ᭡ my hair always looks perfect

ᥫ᭡ i keep getting prettier and prettier

ᥫ᭡ i love my body and my body loves me

both roses and jasmine have very strong love, confidence, self love and beauty properties and jasmine is also an aphrodisiac so if you affirm for it it can also make you more sexy and magnetic and it can really improve your love life and your sex life!

sending you all love and light 𖹭