Aug 28, 2018
Tally Ho Chaps!
seen from Philippines
seen from United States
seen from United States
seen from Indonesia
seen from Australia
seen from Australia
seen from United States
seen from Japan
seen from Russia
seen from China
seen from Oman
seen from Malaysia
seen from Australia
seen from Canada
seen from China
seen from United States
seen from China
seen from United States
seen from Canada
seen from United States
Tally Ho Chaps!
Lovely 5 miler this morning, ready for the @ruralrunninguk Southwick 10k on Sunday! 🏃🏻♀️😎🏅#running #10k #southwick #ruralrunning #loveamedal #morningrun #5miles #healthylifestyle #mindfulness #thingstodobeforeyoure50 #races #emsworth #southbourne #westsussex (at Emsworth Yacht Harbour)
sun up by Matt Northam http://ift.tt/2gHDGu5
28/09/2024-Horseweed, a distant shot of Wigeons, Lapwings, Coot and possibly Redshank and Curlew looking into Stanpit Marsh from the head, wild raddish which I enjoyed seeing today and one of the star butterflies of a few great ones seen on a Saturday on the coast for the second week running Small White from a walk from Hengistbury Head to Southbourne and back today.
Other highlights of the great time out today were fantastic views of pristine Painted Ladies, radiant Small Coppers, Red Admirals, top views of Large Whites too, Silver Y, Light Brown Apple moth, Common Green Lacewing which is always fascinating to see, a stunning Dartford Warbler view, a few Stonechats, House Sparrows, Turnstone, Blackbird, Lesser Black-backed Gull, seaside daisy, dock, white clover, eyecatching scarlet pimpernel, honeysuckle, thrift, groundsel, rock samphire and parasol mushrooms. In some top time on a fine sunny morning at home I enjoyed seeing Woodpigeons and Collared Doves including together and Magpies.
Hengistbury Head and Southbourne, Dorset with a view across to the Needles on the Isle of Wight 28/09/2024
The edge
Great to finish art therapy sessions for the day and head to the beach :) #lovewhereyoulive #sobo #southbourne #bournemouth #bournemouththerapist #dorsethealth (at Southbourne, Dorset) https://www.instagram.com/p/CfyQiVUKk_H/?igshid=NGJjMDIxMWI=
Arts on Prescriotion Art Therapy Group update: The clay boats we made today, symbolised our personal journeys and how we navigate life’s choppy waters. Great to hear people’s personal stories held in these works. Happy to report they made it back to Mindscape’s HQ in#southbourne from Lymington, on a beautiful spring afternoon. #artherapy #artpsychotherapy #resiliency #personalstory #sobo #lymington #penington #newforrst #bournemouth. Thanks to @hart_charity @teamhartworks (at Southbourne, Dorset) https://www.instagram.com/p/CclDCJAKyBQ/?igshid=NGJjMDIxMWI=