Speedplay::Baseline is a short, no-longer-than-15-minute private/semi-private session with a Speedplay lead trainer to set your baseline!
Trials on the Curve, Concept 2, and floor will help you track your progress in class and see your growth and results!
...Baseline trials are also a great way to get our training team on-board with your personal goals! Trial results are visible to our whole training staff, so class can be personalized to give you the goals you need to see improvement!
Our team is ready to answer any questions regarding anything from form to nutrition during these appointments!
To schedule :: 1) Purchase a ‘Baseline Appointment’ from our store on our website or app! (If the option is not available, contact us at [email protected]) 2) Book into a 15 minute class (usually scheduled before classes) 3) The day of your baseline, please make sure you show up exactly on time so you can get the full 15 minutes with your trainer! It's preferable if you can get a short warm up in before arriving! [[ Ideas :: taking the stairs up to the BH penthouse (or dynamic stretching in the elevator!), biking/jogging to our DTLA studio ]]
Speedplay::Baseline is only available to new client members, SQUAD, CREW, and TEAM members, and clients on an active package. *ClassPass and Single Class buyers are not eligible*
See you in class!