#spinachboost

[runthealleys]

These Pesto Chicken Sandwiches are bursting with flavor, combining juicy grilled chicken with the rich taste of pesto, creamy provolone cheese, fresh tomatoes, and spinach, all nestled between two soft sandwich rolls.

Ingredients: 4 boneless, skinless chicken breasts. Salt and pepper to taste. 1/2 cup pesto sauce. 4 slices provolone cheese. 4 sandwich rolls. 1 tomato, sliced. 1 cup fresh spinach leaves.

Instructions: Preheat grill to medium-high heat. Season chicken breasts with salt and pepper. Grill chicken for 6-8 minutes per side or until cooked through. During the last few minutes of grilling, top each chicken breast with a slice of provolone cheese. Spread pesto sauce on the bottom half of each sandwich roll. Layer grilled chicken with cheese on the rolls. Top with tomato slices and fresh spinach leaves. Cover with the top halves of the rolls. Serve immediately and enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

phyllis fitzsimons

[leovaldezly]

A wholesome and delectable take on the traditional Shamrock Shake, enhanced with extra nutrients from Greek yogurt and spinach. Ideal for indulging without feeling guilty.

Ingredients: 1 frozen banana. 1 cup spinach leaves. 1/2 cup unsweetened almond milk. 1/2 cup Greek yogurt. 1/4 teaspoon mint extract. 1/2 teaspoon vanilla extract. 1 tablespoon honey or maple syrup optional. Ice cubes optional. Whipped cream optional. Fresh mint leaves for garnish optional.

Instructions: Blend together the frozen banana, spinach leaves, Greek yogurt, almond milk, mint and vanilla extracts, and honey if using. For a thicker shake, feel free to add ice cubes and blend until smooth. Transfer the shaken shamrock into a glass. For an extra special touch, feel free to top with whipped cream and garnish with fresh mint leaves. Savor your nutritious shamrock shake!

Prep Time: 5 minutes

Cook Time: 0 minutes

La Molina