Run the Alleys

church women united in illinois - ems cakes and baking - paws first choice - la casa del direttore - treorchy primary school

[runthealleys]

Indulge in the flavors of the classic Thin Mint cookies in a keto-friendly cereal form. This crunchy and chocolatey treat is perfect for satisfying your sweet cravings while staying low-carb.

Ingredients: 1 cup almond flour. 1/4 cup unsweetened cocoa powder. 1/4 cup powdered erythritol or preferred keto sweetener. 1/4 teaspoon peppermint extract. 1/4 cup coconut oil, melted. 1/4 teaspoon vanilla extract. Pinch of salt. 1 tablespoon unsweetened almond milk if needed. Sugar-free dark chocolate chips for topping optional.

Instructions: Prepare the oven by heating it up to 325F 165C. Put almond flour, cocoa powder, erythritol powder, peppermint extract, melted coconut oil, vanilla extract, and a pinch of salt in a bowl. Mix the ingredients together. Mix everything together well. It can be too dry, so add a tablespoon of unsweetened almond milk to help it stick together. Place the mix on a baking sheet that has parchment paper on it. To make it crisp, bake for 10 to 12 minutes and stir it around halfway through. Take it out of the oven and let it cool all the way down. As it cools, it will get crisper. If you want, you can add sugar-free dark chocolate chips to the cereal after it has cooled down. Keep at room temperature in a container that won't let air in. Have fun with your keto Thin Mint cereal!

Prep Time: 10 minutes

Cook Time: 12 minutes

alice model nursery school

[runthealleys]

With just a little work and a ton of flavor, this Paleo Garlic Herb Roasted Chicken is a dish that tastes great without requiring much preparation. The chicken is infused with flavor from the fresh herbs and garlic, and the roasting process leaves the meat juicy and tender. It's a great choice for a filling Paleo supper.

Ingredients: 1 whole chicken about 4 pounds. 2 tablespoons olive oil. 4 cloves garlic, minced. 1 tablespoon fresh rosemary, chopped. 1 tablespoon fresh thyme, chopped. 1 tablespoon fresh sage, chopped. Salt and pepper to taste. 1 lemon, sliced. 1 onion, sliced.

Instructions: Set the oven temperature to 375F 190C. To make a flavorful herb paste, combine the minced garlic, chopped rosemary, thyme, sage, olive oil, salt, and pepper in a small bowl. After taking out any giblets from the chicken's interior, use paper towels to pat the bird dry. Make sure to rub the herb paste under the skin as well as all over the chicken. Spoon the onion and lemon slices into the cavity of the chicken. If desired, use kitchen twine to secure the chicken legs together. Place the chicken, breast side up, in a roasting pan. Bake the chicken for approximately one hour and fifteen minutes, or until the internal temperature reaches 165F 74C, in the preheated oven. When finished, take the chicken out of the oven and give it ten minutes to rest before slicing. Serve your Paleo Garlic Herb Roasted Chicken over a salad or with your preferred roasted veggies. Savor your tasty and aromatic Paleo dinner!

Prep Time: 15 minutes

Cook Time: 75 minutes

chez lotus

[runthealleys]

This Chicken Pineapple Stir-Fry is a delicious combination of tender chicken, sweet pineapple chunks, and colorful vegetables tossed in a flavorful sauce. It's a quick and easy dish that's perfect for a busy weeknight dinner.

Ingredients: 2 chicken breasts, thinly sliced. 1 cup pineapple chunks. 1 red bell pepper, sliced. 1 onion, sliced. 2 cloves garlic, minced. 2 tablespoons soy sauce. 1 tablespoon oyster sauce. 1 tablespoon sesame oil. 1 teaspoon cornstarch. 1/2 teaspoon ginger, grated. 1/4 teaspoon black pepper. 2 tablespoons vegetable oil.

Instructions: Sesame oil, cornstarch, ginger, black pepper, and soy sauce should all be mixed together in a small bowl. Put away. Put vegetable oil in a big pan or wok and heat it over medium-high heat. Chop up some garlic and add it. Stir-fry for 30 seconds. It will take about 5 to 7 minutes of cooking after adding the sliced chicken breasts until they are browned and fully cooked. Stir-fry for another two to three minutes after adding the sliced onion and red bell pepper. Add the sauce to the skillet with the chicken and vegetables. I added chunks of pineapple and stirred the food constantly for another two to three minutes so the sauce would thicken and cover everything evenly. Take it off the heat and serve it hot. Have fun!

Prep Time: 15 minutes

Cook Time: 15 minutes

evan drik

[runthealleys]

A delicious vegetarian stir-fry featuring crispy tofu cubes coated in a savory General Tso's sauce with a medley of colorful vegetables. This dish is both flavorful and satisfying, perfect for a quick weeknight meal.

Ingredients: 14 oz 400g extra firm tofu, cubed. 1/4 cup cornstarch. 2 tablespoons vegetable oil. 3 cloves garlic, minced. 1 tablespoon ginger, minced. 1/4 cup soy sauce. 2 tablespoons hoisin sauce. 1 tablespoon rice vinegar. 1 tablespoon sugar. 1/2 teaspoon red pepper flakes adjust to taste. 1 cup broccoli florets. 1/2 red bell pepper, sliced. 1/2 green bell pepper, sliced. 1/2 cup snap peas. 2 green onions, chopped. Cooked rice for serving.

Instructions: Tofu can be pressed to remove extra water by placing it between paper towels and pressing it with a heavy object such as a cast-iron skillet for 20 to 30 minutes. Cut into cubes after that. Coat tofu evenly by tossing it in cornstarch. One tablespoon of vegetable oil should be heated on medium-high heat in a big skillet. When the tofu cubes are crispy and golden brown on all sides, add them and continue to cook. Take out the tofu and place it aside in a skillet. Add the remaining tablespoon of oil to the same skillet and saut the minced ginger and garlic until fragrant. Add red pepper flakes, sugar, rice vinegar, hoisin sauce, and soy sauce. Simmer for two to three minutes, or until the sauce begins to slightly thicken. Snap peas, broccoli, green bell pepper, and red bell pepper should all be added to the skillet. Stir-fry the vegetables for 34 minutes, or until they are crisp-tender. Put the crispy tofu back in the skillet and combine all the ingredients with the sauce. For complete heating, cook for a further two to three minutes. Present the Tofu Stirred General Tso's Add chopped green onions as a garnish and fry over cooked rice. Savor the General Tso's Tofu you made at home!

Prep Time: 30 minutes

Cook Time: 20 minutes

performing arts

[runthealleys]

Indulge in this decadent chicken dish featuring tender chicken breasts smothered in a rich Asiago cream sauce with earthy mushrooms. It's a savory delight perfect for a cozy dinner.

Ingredients: 4 chicken breasts, boneless and skinless. 1 tablespoon olive oil. Salt and pepper to taste. 1 cup mushrooms, sliced. 2 cloves garlic, minced. 1 cup heavy cream. 1/2 cup Asiago cheese, grated. 1/4 cup chicken broth. 1 tablespoon fresh parsley, chopped.

Instructions: Add salt and pepper to the chicken breasts. Put olive oil in a big skillet and heat it over medium-high heat. The chicken breasts should be cooked through and golden brown on both sides after being added to the pan. This should take about 6 to 8 minutes per side. Take it out of the pan and set it aside. Put garlic and mushrooms in the same pan. For about 4 to 5 minutes, cook until the mushrooms are soft. Add the chicken broth, heavy cream, and Asiago cheese. Mix the sauce and cheese together until it's smooth. Put the chicken breasts back in the pan and let them cook for another two to three minutes so that the flavors can mix. Add chopped parsley as a garnish before serving. Enjoy while hot!

Prep Time: 10 minutes

Cook Time: 20 minutes

rodrigo arenas carter

[runthealleys]

These juicy lamb chops have been marinated in a zesty mix of Mediterranean spices, giving you a taste of the strong flavors of Greek food. When grilled to perfection, they bring the taste of Cafe Delites to your backyard and are a great addition to any barbecue.

Ingredients: 8 lamb chops. 1/4 cup olive oil. 2 tablespoons red wine vinegar. 3 cloves garlic, minced. 1 teaspoon dried oregano. 1 teaspoon dried thyme. 1 teaspoon smoked paprika. Salt and black pepper to taste. 1 lemon, juiced. Fresh parsley for garnish.

Instructions: Salt, black pepper, minced garlic, dried oregano, dried thyme, and red wine vinegar should all be mixed together in a bowl. To make the marinade, mix it well. Spread the lamb chops out in a shallow dish and pour the marinade over them, making sure that each chop is covered evenly. Put the dish in the fridge for at least two hours, or overnight for the best results. Warm up the grill over medium-high heat. After taking the lamb chops out of the marinade, let the extra sauce drip off. Throw away the marinade. For medium-rare, grill lamb chops for three to four minutes on each side. You can change the time based on how done you want them. For better flavor, baste the chops with fresh lemon juice while they're cooking on the grill. After they're done the way you like them, take them off the grill and let them rest for a while. Add fresh parsley on top and serve hot. Have fun with your tasty Greek lamb chops!

Prep Time: 15 minutes

Cook Time: 10 minutes

community planning alliance

[runthealleys]

Indulge in a guilt-free treat with this Paleo-friendly edible cookie dough recipe. Made with almond flour, coconut flour, and dairy-free chocolate chips, it's egg-free, vegan, and perfect for satisfying your sweet cravings.

Ingredients: 2 cups almond flour. 1/4 cup coconut flour. 1/4 cup maple syrup. 1/4 cup almond butter. 2 tbsp coconut oil, melted. 1 tsp vanilla extract. 1/4 cup dairy-free chocolate chips.

Instructions: In a mixing bowl, combine almond flour, coconut flour, maple syrup, almond butter, melted coconut oil, and vanilla extract. Mix well until a dough forms. Fold in the dairy-free chocolate chips. Enjoy immediately or chill for a firmer texture. Store leftovers in an airtight container in the refrigerator.

Prep Time: 15 minutes

Cook Time: 0 minutes

bridal makeup by michelle

[runthealleys]

These Pesto Chicken Sandwiches are bursting with flavor, combining juicy grilled chicken with the rich taste of pesto, creamy provolone cheese, fresh tomatoes, and spinach, all nestled between two soft sandwich rolls.

Ingredients: 4 boneless, skinless chicken breasts. Salt and pepper to taste. 1/2 cup pesto sauce. 4 slices provolone cheese. 4 sandwich rolls. 1 tomato, sliced. 1 cup fresh spinach leaves.

Instructions: Preheat grill to medium-high heat. Season chicken breasts with salt and pepper. Grill chicken for 6-8 minutes per side or until cooked through. During the last few minutes of grilling, top each chicken breast with a slice of provolone cheese. Spread pesto sauce on the bottom half of each sandwich roll. Layer grilled chicken with cheese on the rolls. Top with tomato slices and fresh spinach leaves. Cover with the top halves of the rolls. Serve immediately and enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

phyllis fitzsimons

[runthealleys]

These gluten-free cinnamon roll pancakes are a delicious twist on a classic breakfast favorite. They are fluffy, flavorful, and perfect for a special morning treat.

Ingredients: 1 cup gluten-free flour blend. 1 tablespoon coconut sugar. 1 teaspoon baking powder. 1/2 teaspoon baking soda. 1/4 teaspoon salt. 1 cup almond milk. 1 tablespoon apple cider vinegar. 1 large egg. 2 tablespoons melted coconut oil. 1 teaspoon vanilla extract. 2 tablespoons unsalted butter. 1/4 cup brown sugar. 1 teaspoon ground cinnamon. Cream cheese glaze optional:. 4 oz cream cheese. 1/2 cup powdered sugar. 1/2 teaspoon vanilla extract. 2-3 tablespoons almond milk.

Instructions: The gluten-free flour blend, coconut sugar, baking powder, baking soda, and salt should all be mixed together in a bowl. Take out a different bowl and mix almond milk and apple cider vinegar with a whisk. Let it sit for a while so the milk can separate. Adding the egg, melted coconut oil, and vanilla extract to the almond milk mixture will make it taste better. Combine well. Add the wet ingredients to the dry ones and mix them together just until they are mixed. Take some time to let the batter rest. Melt the unsalted butter in a separate small saucepan. Add the ground cinnamon and brown sugar and mix well. Once the mixture starts to get a little thicker, take it off the heat. Put a nonstick skillet or griddle over medium-high heat and add a little coconut oil to coat it. Put some pancake batter on the hot griddle with a ladle. Add a spoonful of the cinnamon mix to the pancake batter and swirl it around. Start cooking when the top starts to bubble. Then turn it over and cook until both sides are golden brown. Beat the powdered sugar, vanilla extract, almond milk, and cream cheese together until smooth. You can add the cream cheese glaze now if you want to. The cinnamon roll pancakes should be served warm, with the cream cheese glaze on top if you want. Have fun!

Prep Time: 15 minutes

Cook Time: 15 minutes

EFE Conference

[runthealleys]

Celebrate Independence Day with these delicious BBQ stars, perfect for a festive and flavorful 4th of July cookout. The spray-painted stars add a fun and patriotic touch to your grilled chicken, making it a standout dish for your celebration.

Ingredients: 4 lbs boneless chicken thighs. 1 cup BBQ sauce. 1/4 cup olive oil. 2 tbsp honey. 2 tsp smoked paprika. 1 tsp garlic powder. Salt and pepper to taste. Star-shaped stencils.

Instructions: Combine BBQ sauce, olive oil, honey, smoked paprika, garlic powder, salt, and pepper in a bowl to create the marinade. Place chicken thighs in a resealable plastic bag and pour half of the marinade over them. Seal the bag and refrigerate for at least 2 hours, or overnight for best flavor. Preheat the grill to medium-high heat. Remove chicken from the marinade and grill for 6-8 minutes per side, or until fully cooked and slightly charred. During the last few minutes of grilling, place star-shaped stencils on the chicken and spray with the remaining marinade to create patriotic stars. Remove from the grill and let it rest for a few minutes before serving. Serve the BBQ stars on a patriotic platter and enjoy your 4th of July celebration!

Prep Time: 15 minutes

Cook Time: 20 minutes

polboske

[runthealleys]

These grilled jerk shrimp and pineapple skewers are bursting with flavor and perfect for a keto-friendly meal. The combination of spicy jerk seasoning with sweet pineapple creates a delicious contrast that will satisfy your taste buds.

Ingredients: 1 lb large shrimp, peeled and deveined. 2 cups fresh pineapple chunks. 3 tbsp olive oil. 2 tbsp jerk seasoning. 1 tbsp lime juice. Salt and pepper to taste. Fresh cilantro for garnish.

Instructions: Put olive oil, jerk seasoning, lime juice, salt, and pepper in a bowl and mix them together. For even coverage, add the shrimp to the bowl and toss them around. Let it sit for at least 30 minutes. Warm the grill up to a medium-high level. Put shrimp and pineapple chunks that have been marinated on skewers, switching between the two. Grill the skewers for two to three minutes on each side, or until the shrimp is pink and just a little charred. Add fresh cilantro as a garnish before serving.

Prep Time: 15 minutes

Cook Time: 6 minutes

congreso

[runthealleys]

This Light Swiss Chard Frittata is a delicious and healthy way to enjoy eggs and greens. With the perfect balance of flavors and nutrients, it's an excellent choice for breakfast, brunch, or a light dinner.

Ingredients: 6 large eggs. 1 cup Swiss chard, chopped. 1/2 cup grated Parmesan cheese. 1/4 cup milk. Salt and pepper to taste. 2 tablespoons olive oil. 1/2 onion, diced. 1 clove garlic, minced.

Instructions: Preheat your oven broiler. In a bowl, whisk together the eggs, milk, grated Parmesan cheese, salt, and pepper. Set aside. Heat olive oil in an ovenproof skillet over medium heat. Add the diced onion and minced garlic. Saut until softened, about 2-3 minutes. Add the chopped Swiss chard to the skillet and cook for an additional 2-3 minutes until wilted. Pour the egg mixture over the Swiss chard and cook without stirring for about 5 minutes or until the edges start to set. Transfer the skillet to the preheated broiler and broil for 2-3 minutes or until the top is golden and the frittata is cooked through. Remove from the oven, let it cool slightly, and then slice into wedges. Serve your Light Swiss Chard Frittata warm and enjoy!

Prep Time: 15 minutes

Cook Time: 10 minutes

benny oschmann

[runthealleys]

As a tasty and filling vegan side dish, try these crispy Italian garlic potatoes. With the smell of garlic and the taste of Italian herbs, these potatoes are impossible to resist!

Ingredients: 6 medium potatoes, washed and cut into wedges. 3 tablespoons olive oil. 4 cloves garlic, minced. 1 teaspoon dried oregano. 1 teaspoon dried thyme. 1 teaspoon dried basil. Salt and black pepper, to taste.

Instructions: Preheat the oven to 425F 220C. In a large bowl, toss the potato wedges with olive oil, minced garlic, dried oregano, dried thyme, dried basil, salt, and black pepper until well coated. Spread the seasoned potato wedges in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 35-40 minutes, flipping halfway through, until the potatoes are golden brown and crispy on the outside and tender on the inside. Serve hot as a delicious side dish or snack.

Prep Time: 10 minutes

Cook Time: 40 minutes

phyllis fitzsimons

[runthealleys]

Enjoy the smooth, creamy texture of this roasted butternut squash pasta with the earthy taste of sage. This dish is perfect for a cozy night in because it has soft roasted squash, fragrant sage, and a creamy sauce.

Ingredients: 1 butternut squash, peeled and cubed. 2 tablespoons olive oil. Salt and pepper to taste. 8 ounces pasta of your choice. 2 tablespoons butter. 2 cloves garlic, minced. 1/4 cup fresh sage leaves, chopped. 1 cup heavy cream. 1/2 cup grated Parmesan cheese.

Instructions: Get the oven ready by heating it up to 400F 200C. On a baking sheet, mix cubes of butternut squash with salt, pepper, and olive oil. Roast in an oven that has already been heated for 25 to 30 minutes, or until soft and lightly browned. In the meantime, cook the pasta until it's al dente according to the directions on the package. Remove the water and set it aside. Melt the butter in a big pan over medium-low heat. Chop the sage and add it to the pan. Saut for about one minute, until the sage and garlic smell good. Use a fork or potato masher to mash the roasted butternut squash that you've added to the pan. Add the heavy cream and let it cook for 5 minutes, until it gets a little thicker. Mix in the grated Parmesan cheese until it melts and becomes creamy. Toss the cooked pasta in the pan with the sauce until it's all covered. If you think it needs it, add more salt and pepper. If you want, you can serve it hot with extra sage leaves and Parmesan cheese on top.

Prep Time: 15 minutes

Cook Time: 30 minutes

reimagine the world

[runthealleys]

This slow cooker tomato kale quinoa soup is hearty, nutritious, and bursting with flavors. Perfect for a cozy meal on a chilly day, it's loaded with protein-rich quinoa, fiber-packed kale, and the savory goodness of tomatoes and white beans. Plus, it's easy to make and can be customized with your favorite herbs and spices.

Ingredients: 1 cup quinoa, rinsed. 1 onion, diced. 3 cloves garlic, minced. 4 cups vegetable broth. 1 can 28 oz diced tomatoes. 1 can 15 oz white beans, drained and rinsed. 4 cups kale, chopped. 1 teaspoon dried oregano. 1 teaspoon dried basil. Salt and pepper to taste. 2 tablespoons olive oil.

Instructions: Soup broth, diced tomatoes, white beans, chopped kale, dried oregano and basil, salt, and pepper should all be put into a slow cooker along with the quinoa. Sprinkle olive oil on top and mix everything together. Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours, until the kale and quinoa are soft. Before serving, taste it and make any necessary seasoning changes.

Prep Time: 15 minutes

Cook Time: 240 minutes

bude motorclub

[runthealleys]

These Brown-Butter Hazelnut Doughnuts are a delightful twist on traditional doughnuts. The browned butter and ground hazelnuts add a rich, nutty flavor that pairs perfectly with the sweetness of powdered sugar. They're perfect for breakfast or a tasty snack!

Ingredients: 1 cup all-purpose flour. 1/3 cup granulated sugar. 1/4 cup hazelnuts, finely ground. 1 tsp baking powder. 1/4 tsp salt. 1/4 cup unsalted butter, browned and cooled. 1/4 cup whole milk. 1 large egg. 1/2 tsp vanilla extract. Oil for frying. Powdered sugar for dusting.

Instructions: In a mixing bowl, whisk together flour, sugar, ground hazelnuts, baking powder, and salt. In a separate bowl, mix browned butter, milk, egg, and vanilla extract. Combine wet and dry ingredients until a dough forms. Be careful not to overmix. Heat oil in a deep frying pan to 350F 175C. Drop spoonfuls of dough into the hot oil and fry until golden brown, about 2-3 minutes per side. Remove the doughnuts with a slotted spoon and drain on paper towels. Dust with powdered sugar while still warm. Serve and enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

vzw catpower

[runthealleys]

A hearty, healthy, and delicious black bean vegetable soup that is packed with nutritious ingredients. Perfect for a cozy meal!

Ingredients: 1 cup black beans, soaked and rinsed. 1 onion, chopped. 2 carrots, diced. 2 celery stalks, chopped. 3 cloves garlic, minced. 1 can 14 oz diced tomatoes. 1 zucchini, diced. 1 bell pepper, diced. 4 cups vegetable broth. 1 teaspoon cumin. 1 teaspoon chili powder. 1/2 teaspoon smoked paprika. Salt and pepper to taste. 2 tablespoons olive oil. Fresh cilantro for garnish.

Instructions: In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery. Saut until vegetables are softened. Add minced garlic, cumin, chili powder, and smoked paprika. Saut for an additional 1-2 minutes. Stir in soaked black beans, diced tomatoes, zucchini, and bell pepper. Pour in vegetable broth and season with salt and pepper. Bring to a boil. Reduce heat, cover, and simmer for 25-30 minutes or until beans are tender. Adjust seasoning if needed. Serve hot, garnished with fresh cilantro.

Prep Time: 15 minutes

Cook Time: 35 minutes

ecosystem biology