#spinalfusionrecovery

[qgator]

So a big milestone today, I officially got my back brace off and allowed to do the elliptical or upright bike. Did 45 minutes on the elliptical and a light work out, two exercise 10 reps and a whooping 13 lbs. (15 lbs is my max) I’m basically starting over but I’m taking every opportunity I get to move forward. #spinalfusionsurgery #spinalfusionrecovery (at YMCA at First & Main) https://www.instagram.com/p/CCHvuI1jefC/?igshid=182oi7txw2taz

[thebrsubach]

Two weeks after robotic spine surgery without leg pain or back pain. So proud of you! Looks like I need a little help with my selfies! LOL Subach Spinal Solutions 571-732-0044 #discherniation #spinalfusion #spinalfusionrecovery #medtronicspine #bmp #titanspine #alif #mazorrobotics #lifeatvhc #onepatient #onecommunity #onwardandupward (at Subach Spinal Solutions) https://www.instagram.com/p/CA3F_pxhnNU/?igshid=1s8maxkqfzeku

[qgator]

Putting in work and healing along the way. Each day I thank the Lord that continue to get stronger. Up to 2.5 miles of walking today. #spinalfusion #spinalfusionsurgery #spinalfusionrecovery #spinaldecompression #gospeedracer #gottakeeponmoving (at Colorado Springs, Colorado) https://www.instagram.com/p/CAo11rvj-jX/?igshid=17qtuu0slyr9o

[qgator]

4 days after a spinal decompression and spinal fusion surgery. Didn’t think I would feel this good so quick. I have a long road ahead with recovery, 4 months, but the possibility of living life pain free is well worth it! Thank you for everyone’s words of encouragement and love! A special thank you to my wife, Nessa has put all of my needs as top priority and takes care of me every minute of the day! #spinalfusionrecovery #spinaldecompression #cantholdmedown #gottakeeponmoving (at Colorado Springs, Colorado) https://www.instagram.com/p/CAgxba-jboS/?igshid=1mm55tqlzfpgr

[lindarrgh]

Post op day 94: This resonates with me. . . #spinalfusion #spinalfusionrecovery #spinalfusionsurvivor #chronicillness #chronicpain #chronicpainwarrior #postopday94 (at Fort Worth, Texas) https://www.instagram.com/p/B8ClSzchCqX/?igshid=14v87vjydl1ov

[kyreniacommentator]

Look no hands and walking stick now being retired #spinalfusionrecovery #neareastuniversityhospital #greatjoy #goodhealth #northerncyprus https://www.instagram.com/p/B3MuvpUFvd2/?igshid=1w5zz870momrm

[shelbi1971]

Post op day 14 and I am officially backwards . It is 330am and I am drinking some berry tea and yes, crocheting. Making hopefully a beautiful star blanket. My other project is too big to bring to my room and finish. I am so close to finishing too! Feeling trapped, and isolated a little bit today. Not that I go very far lately, even before surgery, but having the option taken away all together does sort of suck. I hope to go and get some groceries on Tuesday. Yes, I am excited to do this. As long as my driver, hint hint @katelynboo, is willing to take me. Damn that tea is still hot! #postop #surgery #spinalfusionrecovery #tea #crochet #higginsandburke #isolate #instadaily #am #blanket #lost https://www.instagram.com/shelbi1971/p/BvtIDX4lVHV/?utm_source=ig_tumblr_share&igshid=62q4j2hajw6g