Mar 14, 2020
OK, here we go the SPIRITUAL BEAST MODE is ON!!! 1st we take the weight up with as much lean muscle as possible, while cutting the fat and using it as fuel. Stay tuned soon I will put out the meal plan I am using. No tricks here just straight up NATURAL body sculpting. @ 58 years young my system of Spiritual Fitness has taken on a whole new level. #alton24 #Spiritspirit #bodySculpting #fitness #wwwspiritualfitnessbiz #mastertrainer #YogaInstructor #personaltrainer #massagetherapist #ReikiMaster #combatveteran #Love #Yoga #Father #WaterAerobicInstructor #braintraining #kihei #Maui #powerhousegymmaui #24hourfitness #medicalmarijuana #TruthFullOut #openheartopenmind https://www.instagram.com/p/B9tC-eThPPS/?igshid=1wlxv4oyjjiee
