Oct 24, 2019
Growing up in the city often means less space to exercise as well as more screen time. Coupled with parental guilt due to long working hours, quality family time is often spent having expensive meals out. These are definitely not helping to tackle the issue of obesity, starting from bad habits in childhood. Childhood obesity is the root for many chronic noncommunicable diseases like diabetes and high blood pressure. Read here to find out how to burn some fats as a family. Link also in bio. https://bit.ly/2qx8q97 . . . . . #yingzangel #sprprkmy #indoorsports #indoorplayground #parenting #familyfun (at SuperPark Malaysia) https://www.instagram.com/p/B4BEFxQAQz5/?igshid=2q64kk5qf91t
