Feb 28, 2018
Week one almost done
So I've done 100 squats for the past 6 days and I think I'm doing them wrong? My quads are sore, but I feel nothing in my glutes. Help?
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Week one almost done
So I've done 100 squats for the past 6 days and I think I'm doing them wrong? My quads are sore, but I feel nothing in my glutes. Help?
Pretty soon my ass will be a national treasure
I FUCKIN DID IT!!
Tooled my bro kyle 3 times tonight in volleyball!! Those squats and deadlifts are definately helping sooooo much! My spikes are getting better and better every week and my jump serve is coming along. Beach volleyball is around the corner and I can't wait!