Nov 29, 2023
Can't Squat Deeper? Try These Exercises
Squat is king for building strong legs 🦵
But if you’re doing half squats, you’re not getting all the benefits from it.
You’re not getting deep enough certainly because of your tight hips or ankle mobility issues.
Do these exercises at the beginning of your next leg day and you will feel the difference 💯
You’ll find more lower body mobility exercises in the Gymaholic Fitness App 👇
gymaholic.co/app