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Through my teacher @shivarea108 and her method of #pranavinyasa I have tuned in not just to the movement of my body through transitions of asana, but I also tune in to my surroundings. In doing so I am both my surroundings and my body at the same time. My environment is not separate from me. My breath is the air around me, my hands and feet caress the earth in mutual recognition. In the state of Sringara: The dance of life, love and beauty. 🙏🏼 #sringara #yoga
A sweet sringara #pranaflow that has been appearing in classes this week. Moving in the flow of love and beauty in a way that is aesthetically pleasing to oneself is both liberating and exhilarating. This version is sped up to fit in the post but the original is O so slow n' sweet. #pranavinyasa #sringara #vinyasa #vinyasaflow #movement #onebreathatatime #yogadudes #yogi #boysofyoga
Playtime before tonight’s classes at @bodymindlife Surry Hills. See u on the mat for this transition and beyond 💪🏻 #sringara shall be present also❤️ #pranavinyasa #yoga #astavakrasana #koundinyasana2 #bakasana (at Body Mind Life)
