#ssbali2019

[intuitive-essence]

In states of wonder I am the most happy. Curiously exploring new landscapes Geographically and also Internally. Finding sisters in women, and family in foreign countries. I am reminded of the beauty in our differences and that we are all the same skin and bone. .:. Jungle exploration and waterfall chasing in Bali with @shaktisanctuary .:. #shaktisantuary #ssbali2019 #womensretreat (at Kintamani, Bali, Indonesia) https://www.instagram.com/p/B6Trn7HF55Q/?igshid=10g1y2mvo3yer

[intuitive-essence]

Living my best life with @shaktisanctuary Bonding, expressing, sharing! ✨ “How could it any better?” Is a question we often visit. 🌏 I think it is essential we find ourselves in intimate spaces where we can share openly; showing up as our full selves. 🔥🌞🔥 In fact, if I let too much time pass without getting into this type of intimate space, I notice that letting my guard down takes even deeper softening. I don’t even realize how tough my exterior hardens, until I sit again in solidarity, with intention, so I I can learn again how to open up into a vulnerable place. 🌀💗🌀 Dropping into an openness inside of me sometimes includes this kind of self-talk/encouragement: 🧘🏽‍♀️Take Deep breaths. 💑Listen intently without planning what to say. 🙇🏻‍♂️Soften my jaw 💆🏼‍♀️Relax my eyes 🤴Lift up my sternum and chest 🧬Remember there is a universe inside us all 💗Everyone deserves love 🌬Take deep breaths 🗝 Here, I can let go and embrace the moments...These precious & delicious, sometimes challenging moments.🌊 #shaktisanctuary #ssbali2019 #sacredcircles #connectdeeper #womensretreat #community #bali (at Bali Indonesia) https://www.instagram.com/p/B4nyDEZl8Jv/?igshid=e6rjxmyv526s