Oct 23, 2017
Whole workout done inside on the Met steps today. I wasn't planning on staying inside the stairwell for 40min but what can I say, the #StairNinja loves a good stair workout. Went up one time in 7m54s them climbed down in 15min. Then climbed back up to floor 12 and did some plyometic hops up the steps. Did a few 2, then 3, onto 4 step hops. Then attempted the scary 5 step hop. Felt great to know I can still do it. #stairninjaadventures #only_in_st_louis #climbedit #stairninjapower #plyometrics #stairhops (at Metropolutan Square)