Health benefits of Pumpkin SEEDS!

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Health benefits of Pumpkin SEEDS!
Admitting my fear only makes it worse. Exposure. Flashes in my vision, broad shoulders in every shadow, eyes always on my back. Paranoia and hallucinations, a presence I can’t shake. Side effects of a 20 hour day. Endurance.
puppy love,
sitting on the floor by the office, hansol sighs.
at the back of his head, the words he’s just heard keep repeating endlessly, intruding into his every other thought and rendering him unable to move on. he dares not repeat those phrases out loud, not even when fellow volunteers ask him what’s happened -- all he does is smile sadly and say he’s fine, thank you, just a little tired from washing all the food bowls. how could he ever impose such sadness onto others? no, hansol could never. it’s better if it’s kept a secret, anyway -- if less people panic about it, maybe the positive energy will outweight the heaviness of his heart.
when a tall figure approaches from the front door, however, the boy jumps to his feet in one swift movement, and does what he can to block the hallway with his slender figure. “h-hey! mingyu! i didn’t know you were coming in today! ah, man, if i’d known i would’ve left the cleaning duty to you!”, he beams, pushing balled fists into tight pockets as if nothing’s happened. “now that you’re here, how about lending us a hand with the backyard?”
he starts moving towards the back exit, gently tugging mingyu along, doing everything in his power to keep the other from going into the office and hearing the possibly terrible news. “i mean, you don’t have anything else to do right now anyway, right?”
What do you look for in a partner? I mean 'training' partner not training partner.
Good thing you specified that for me! We wouldn't want any miscommunication Liliana!
I look for loyalty, honesty, good hygiene, willing to be there when I need it, intelligence, able to defend themselves, ability to make me laugh. Looks would be a plus but not entirely important. I really want a genuine caring between myself and my partner.
((Let's just say same as above, cut out defend themselves, add 'willing to put up with my shit'. Also cuddles, lots of cuddles. Ok actually the cuddles apply IC too.))