Why Employees Prefer Stand Up Workstation
Some time ago the office work considered to be the safest one, and the majority of people dreamt about such a job position: there's no need to strain yourself physically, and working conditions are approximate to the atmosphere of your own apartment. But for a couple of decades, the scientists ingeminate insistently, that such a "plain work" can be dangerous for health. The Mashable resource in the article showed the benefits of standing desks.
Standing up for health just got a little cheaper. Despite all the talk about how sitting is the new smoking, it can be difficult to find someone who actually bucks office norms to work standing up. One of the hurdles — price — is addressed in Wednesday's Kickstarter launch of Stand Desk, which starts at $400 and is automatic, meaning it can be used at sitting or standing height and adjusts at the press of a button. Stand Desk reached its Kickstarter goal of $50,000 in 38 minutes. The Mashable resource
The office lifestyle is a "gentle killer", which year after year destroys your organism and accelerates its aging. However, fortunately, there is a way out, and when making sufficient efforts, many health problems can be avoided. The Wired portal in the article demonstrates how with the help of standing desks it is possible to improve the health of office workers.
Click here to read about the advantages of using a standup desk.
If I wanted to keep my current desk, and convert it to a standing desk, I would get the Kangaroo Pro Junior. But we have recommendations for full desks that are right for people who are on a home budget or office budget, too.
But first, why would I want to buy a standing desk at all? What Is Sitting Too Much Doing to Us? The standing desk fad that you keep hearing about is based on a pretty substantial amount of research. Dr. James Levine of the Mayo Clinic has a scary statistic to share: here in the US, we spend more than half of our waking hour sitting down, split between watching TV, driving a car, and working at a desk. This is not good. The Wired portal
Nowadays everyone knows about the destructive influence of sedentary lifestyle. Hours spent without moving in front of the computer, make the organism older, they deprive the vitality, and what is even worse have a negative impact on the cerebration. The Icon.Acid resource in the article demonstrates how it is better to organizу your working place in order to reduce the negative impact of a sedentary lifestyle.
The workplace setting has become a key target for innovative wellness programs to encourage healthier and happier lifestyles. With the increase of sedentary behavior, encouraged by our televisions, phones, and computers, it is ever more important to find creative ways to incorporate physical activity into everyday tasks. For desk-based jobs in particular, studies have shown that excessive sitting is associated with fatigue, obesity, chronic diseases, back and neck pains, and psychological distress. For this reason, adjustable workstations, also known as standing desks, have made an impression in offices throughout the country. Even President Obama requested $700,000 to replace White House desks with their active design counterparts. Mental health is an overlooked component of such an ergonomic change. The Icon.Acid resource
The following video demonstrates the benefits of standing desks:
