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Eat sprouted oats for a healthy gut. Yummy! In a blender cup combine #sproutedoats #cinnamon #nutmeg #steviaoptional and #hotwater. Blend for 20 seconds & BOOM! Done! Just like cake for breakfast. Suzanne Wye Tabitha Kraack #healthyflour #whole30 #itstartswithfood #indefenseoffood https://healthyflour.com/ (at Santa Rosa Golf & Country Club)
