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A little strongman training today...picking things up, walking with heavy things and putting them overhead. #strongmantraining #notolympicweightlifting #stillheavyweights @crossfitburnaby #oldladieswholift #strongmommy https://www.instagram.com/p/BwYUnVXApGR/?utm_source=ig_tumblr_share&igshid=l1b1e8l5ii6r
