Nov 14, 2017
TOTAL_TRAINING 131/’17 - 14/11/2017
A) squat snatch 5x5
B) 18-15-12-9-6-3 strict pull up burpees hang squat clean
Photo by @icande
seen from China
seen from China
seen from Brazil
seen from Hong Kong SAR China
seen from Germany
seen from China
seen from Japan
seen from Malaysia
seen from Japan
seen from Australia
seen from Malaysia
seen from Canada
seen from China
seen from Malaysia
seen from China
seen from Indonesia
seen from China
seen from China
seen from United States
seen from United States
TOTAL_TRAINING 131/’17 - 14/11/2017
A) squat snatch 5x5
B) 18-15-12-9-6-3 strict pull up burpees hang squat clean
Photo by @icande
. ¸.•♥•.¸¸.•♥•彡☆彡welcoмe彡☆彡•♥•.¸¸.•♥•.¸ 💥ⒻⓄⓁⓁⓄⓌ ⒶⓃⒹ ⓉⒶⒼ @catsp ______ ❤ ________❤ ______ 💥ⒻⓄⓁⓁⓄⓌ ⒶⓃⒹ ⓉⒶⒼ : #catsp ________ ヽ(•‿•)ノ ________ 💥ⓉⒶⒼ ⓎⓄⓊⓇ ⒷⒺⓈⓉ ⒸⓄⓃⓉⒺⓃⓉ... ________ ヽ(•‿•)ノ ________ 💥ⒹⓄⓃ'Ⓣ ⒻⓄⓇⒼⒺⓉ ⓉⓄ ⓁⒺⒶⓋⒺ ⓊⓈ Ⓐ ⒸⓄⓂⓂⒺⓃⓉ ________ ヽ(•‿•)ノ ________ . . . . . . . . . . . . . . . . #catslove #natureseekers #natureinspired #strictpullup #catsanddogs #photodaily #stricthspu #strictlyms3 #lovemyfamily #lovemylife #loveislove #tagify_app #photograhyislifee #strictlystatic #photograhyeveryday #cashrules #lovethissong #catseyes #followersaktif #photoeveryday #catsruleeverythingaroundme #cats_of_world #catsarethebest #nature_good (à Home) https://www.instagram.com/p/CG8EwvlDjrI/?igshid=u2j31wb1qxx6
Práctica tus pull ups para que no sean tan mediocres como estos🤣 #pullups #isolationworkout #upperbodyworkout #strictpullup #homeworkouts #crossfitgirls #latinasthatlift🏋🏽 #fuerteaflatinaaf❤️ (at Perth, Western Australia) https://www.instagram.com/p/CAC2YJXBha-/?igshid=ql2e9y39tr0g
@karipearcecrossfit ¿Quieres aprender mi ejercicio favorito para hacer más pull-ups? Ir a www.PearcePointers.com #pearcepointers #pumpedlikepearce #strictpullup #crossfit #crossfitter #crossfittersdaily #crossfitlife #crossfitgames #crossfitcommunity #crossfitopen #crossfitathlete #crossfitmen #crossfitwomen #crossfitmasters #crossfitteens #crossfittraining #crossfitgymnastics #crossfitgirls #crossfitlifestyle #teenatleta #crossfitlove #crossfitbox #crossfitaddict #wod #wzamiami #pulgar #levantar #fbf #solimedsd #aptitud (en El Raal, Murcia, Spain) https://www.instagram.com/p/Bo3nOd_n01I/?utm_source=ig_tumblr_share&igshid=13tfirmpav14f
#dothework #Repost @thecanadianninja ・・・ “Lions don’t lose sleep over the opinion of sheep.” Thank you @hyperfitusa for making the impossible possible. By following the programming, tracking my workouts, having a solid nutrition program and great recovery I am feeling better than ever. It all starts by showing up. One day at a time. Sometimes one minute at a time. Your goals don’t care if you’re tired or sore or sick or hungry or hungover or sad. It’s now or never. It always has been it always will be. Life can punch you in the face, it punches everyone in the face. No ones cares. Who do you want to be tomorrow? A better version of you? Good. Go get it. @cf_colosseum @crossfit #crossfit #dothework #dedication #exercise #eatclean #eatlivefit #fitness #goham #gains #gymnastics #inspiration #liftweight #motivation #muscle #noexcuses #olympiclifting #pullup #stfuat #strictpullup #trainhard #weightlifting @frank.wray thanks for telling me to smile more 😃🤷♀️ (at HyperFit USA Test Lab)
The best little cheerleader in the world 💕 #unitedbyfitness #bemorehuman #f4lcrossfitsofo #f4lcrossfit #suport #strictpullup #gjuterietcrossfit #todaysworkout (på/i Rosendal)
My man @z_kitch says hi with a #105lb #weighted #strictpullup . But I thought CrossFitters couldn't do real pullups??? #crossfit #firefighter #fireman (at crossfit chariot)
I've noticed some #CROSSFIT peeps posting strict pull-ups bc, idk, some shit about kipping. @christmasabbott did 21 and here I am doing 4!!! 😜 nowhere to go but up!! #strictpullup #pullups #workout #workouttoMILEY #reebok #JillianMichaelsSweatPants #athlete #AlliLikeToDoIsWorkout #strong #strength #fitnessvid #fitfam #fitness #gymtime #garagegym #health #healthylifestyle #likeagirl #crossfitgirls #bodyrevolution #muscle