Strong Not Skinny
In the last week I have decided to stop trying to starve myself to be skinny (because it obviously wasn't working...especially with my sweet tooth), so I have begun to lift.
Let's just get the facts straight:
1. I am a girl.
2. I have started to lift...weights...not handbags or clothes off hangers.
3. I don't know the first thing about lifting...so I'm learning from scratch!
I have done the research, and page after page shows that all these women are being transformed through lifting weights, not running 10km every day and being on the latest fad diet.
I'll be tracking my progress over the next couple of weeks as I get my strong femininity on!
If you want to join me in this challenge to see what it does...tag #strongfemininity in your posts.