Jan 18, 2025
Are you ready to lace up your shoes for your next jog? 🏃♂️ Share your best jogging paths in the comments! 👍 Like if you enjoy running.
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Are you ready to lace up your shoes for your next jog? 🏃♂️ Share your best jogging paths in the comments! 👍 Like if you enjoy running.
Feeling excited about your next cycling adventure? 🚴♂️ Tell us your favorite routes in the replies! 👍 Like if you love biking.
Feeling excited about your next biking journey? 🚴♂️ Tell us your best trails in the comments! 👍 Like if you love cycling.
Iberê working out! 💪🦦
🏋🏽♀️hype playlist perfect for the gym/ lifting weights🏋🏽♂️
If your main goal is to get your pecs as big as possible it might be better to do bench press variations, as it‘s easier to increase the load here.
Nevertheless the push up comes with a lot of benefits for your shoulder health. As you are not fixed on a bench, you are able to strengthen your serratus (plays an important role for stability of the shoulder blades). This is because your shoulder blade is able to move and doesn‘t have to be retracted all the time.
The Hulking Killer-Sqwhale likes to do reps on the beach when he's not busy slaying it at the club. Loves Jaeger Bombs, thinks Nutrl's are for chicks.
the girls you read about, the girls you admire and long to be like, the girls that inspire you - they break down. i promise you. hermione granger, malala yousafzai, elizabeth bennet, jo march, katherine johnson - they all have broken down. they have had moments, days, even weeks, where they wanted to give up, to let go, to settle. even if it’s not written in the pages, i promise you that it happened. there is no shame in falling on your knees before you pick up the sword. you are not weak for breaking down or failing. that is where true strength comes from. get up and keep going. . . . #slickcoach #fitness #weightloss #weightlossjourney #weightlossmotivation #losingweight #liftingweights #diet #nutrition #nutritioncoach #workout #girlswithmuscle #girlswholift #motivation #inspiration #fitfam #fitspo #fitlife #fitnessmotivation #fitnessgirl #eathealthy #enjoyfood #enjoylife #foodie #crossfituk #crossfit #weightlifting #gym #bodybuilding (at TRIBE London - Home of CrossFit Hammersmith and CrossFit Shepherd's Bush) https://www.instagram.com/p/B9r66V4g_m6/?igshid=1ctfmx7zmtkyg