Dec 13, 2020
And this happened.........a medal at the National Masters Road Race on the Gold Coast for Rusty. Apparently, he followed the coach’s instructions to the letter 😉#goals #structuredtraining #medals #haveago listentoyourcoach. @peakveloperformance @premax.co @whatstodaysplan @auscyclingaus @auscyclingqueensland @auscyclingnsw https://www.instagram.com/p/CIuEiGKF0M0/?igshid=1h0vsep826snu