friday – turning the day around ꒰ᐢ. .ᐢ꒱₊˚⊹
the plan was to spend the day doing online classes in the library but i slept in :/
finally got around to finalising some certification and submitted a job application to be a first aid officer :3
spent some time organising a farewell party for a coworker, tbh i'm not sure why i decided to do this considering i'm not that close with her lmao
ended up in the library to do some microbio work in the evening. i worked on an easy group poster assignment with one of the group members for about an hour
i also watched a few microbio lectures, i really appreciate my professor for only keeping the lectures an hour long. i can't deal with 2 hour lectures, i usually have to take a break halfway because i start losing focus in the second hour
i deleted every unnecessary app from my phone (the main culprits being instagram and youtube), hopefully it'll bring down my screentime.
things have been a bit difficult this week. i think i'm spreading myself a bit thin and not taking care of myself as well as i should be considering how busy uni is getting. here are some things i'm going to try out over the next few weeks to be a bit kinder to myself:
going back to my low dopamine morning routine to start my day on better footing (can do a separate post on this if anyone is interested)
sticking with taking my iron supplements consistently to help with fatigue
going grocery shopping over the weekend and doing some food prep for next week to help with food stress
giving myself a night off to rest every thursday for the rest of the semester to help with burn out
taking a break from social plans so i have some time for myself and my studies
stay off my damn phone (advice on this is always appreciated)
i'm working all weekend so you may hear from me again on monday. i hope this week has been kind to you and that this weekend is even kinder <3