The Night Before School Starts Routine:
Hello Study Buddies! I go back to school on Wednesday so I want to share how I plan to get ready the next before!
Step One: Clear your floors and have an outfit picked out! This will make waking up calmer and cut your time picking out and changing into your school clothes easier!
Step Two: Do a scalp/hair treatments and face mask! Stress can cause acne so doing a face mask will help your skin and relax. I also do a hair mask because I tend to have a lot of product buildup from soap, sweat and school so doing the hair mask is really nice before school starts and I usually do it a couple times a month!
Step Three: Pack your backpack and sports bag. I personally have sports practice after school and need to pack my stuff so I will pick that out and set them to the side along with all of my school supplies!
Step Four: Destress as much as possible. Put on some calming music or read a book. School is stressful enough so being as relaxed as you can before hand is really great!
Step Five: Make sure all your summer work is done!!! This could throw the whole relaxation out the window but better doing it last minute than never!
Step Six: Go to bed early and try to keep your phone off! The light from your phone will make it harder for you to fall asleep. Also you will most likely have a lot on your mind because of school and nerves so the sooner you try to go to sleep the more sleep you’re going to get. (tip maybe consider having a natural sleep remedy like a nighttime tea or melatonin)
Step Seven: Know your schedule and set your alarm. I personally put a screensaver of my schedule on my phone and set my alarm for 5am!