#night routine

[latelyyletal]

caramel dreams🍨

[darkbrowndeer]



How I would want to go to sleep

[i99zhuo]

A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

[lilyprettyremy]

The 'It Girl' Nighttime Routine:

Every chic woman knows that a captivating day starts the night before. This routine is all about luxurious self-care – because waking up as the most poised, radiant version of yourself is a lifestyle. Ready to transform your evening into an elegant ritual? Let’s step into your new, elevated bedtime routine.

Create an Atmosphere: Begin by setting a serene mood. Dim the lights, light a sophisticated candle (think notes of sandalwood or bergamot), and play a calming jazz playlist. This is your time to unwind and transition into a world of serenity.

Sophisticated Cleansing: Start with a cleansing oil to melt away makeup and daily grime. Rinse it off, then follow with a gentle, hydrating cleanser. This double cleanse is like a reset button, leaving your skin ready for its nighttime restoration.

The Hydration Layer: Pat on a luxurious serum – hyaluronic acid, vitamin C, or a skin-renewing elixir. Then, apply a rich night cream. Imagine each layer as a silk robe for your skin, nurturing and hydrating it while you sleep.

Elevated Facial Massage: Use a jade roller or gua sha to massage in your serum. Not only is this relaxing, but it boosts circulation and helps define your natural contours. It’s a moment of quiet elegance – a way to remind yourself of your own grace.

Silk Essentials: Swap your pillowcase for silk. It’s gentle on your skin and hair, reducing friction while you sleep. A chic woman wakes up with smooth skin and effortless hair – because beauty is in the details.

Hair Ritual: Before bed, brush your hair and apply a touch of light hair oil to the ends. Twist it into a low bun or a loose braid for natural waves. It’s a simple yet sophisticated way to keep your hair looking polished in the morning.

The Nightcap: Pour yourself a cup of herbal tea – chamomile, peppermint, or lavender. Sip slowly, feeling the warmth relax your body. A classy woman indulges in these small, soothing rituals to unwind and replenish.

Outfit Planning: Select tomorrow's outfit with intention. Choose pieces that make you feel confident and chic, whether it’s a tailored blazer or that perfect little black dress. Lay everything out: jewelry, shoes, and bag – so your morning flows seamlessly.

Screen Detox: Put your phone on “Do Not Disturb” mode at least 30 minutes before bed. In this quiet time, you’re choosing presence and grace over endless scrolling.

Read Something Timeless: Replace your screen with a classic book or an inspiring magazine. This is how chic women nurture their minds and escape into elegance before drifting off.

Visualize Tomorrow: As you close your eyes, picture yourself waking up refreshed, glowing, and composed. See yourself moving through the day with grace and poise. You’re setting the stage for a day where everything aligns effortlessly.

This is more than a nighttime routine; it’s a ritual of self-respect and refinement. Wake up to your fullest potential, feeling radiant, empowered, and impeccably put-together. Sweet dreams, darling – tomorrow, the world is your runway.

[urdreamgirlangel]

Angel's Self healing night time routine ִֶָ. ..𓂃 ࣪ 🌙་༘࿐

You may have seen my romanticizing mornings post, but a great morning starts with the night before. Rather than being perfect, its important to take things slow and lessen stimulation. (I'm not including the usually shower brush your teeth because that's a given)

🌓 not-too-heavy girl dinner

🪽 lather up in comfy-smelling cream/butter/vaseline

🌓 candles / diffuser

🪽 warm tea

🌓 soft warm jammies

🪽 cuddled into your fav stuffie

🌓 a glass of water

🪽 a comforting movie or video or fanfiction

🌓 recall & write about your day

🪽 set intentions + imagine the best possible scenario of tomorrow or tonight

🌓 humidifier

🪽 a book

🌓 moon/stargaze

🪽 listen to soft asmr or soft music or lullabies

🌓 meditation

[messyoungie]

˖ ࣪ ⠀˒ ⊹ ۟🧈 fixing my relationship with sleep 💤 💭

fixing my sleep schedule is a major goal for me in 2026, this is the year I’m prioritizing sleep. my entire life, I’ve had a complicated relationship with sleep, but these past 6 months have officially been the worst my sleep has ever gotten. and terrible sleep can very easily and drastically reduce the quality of not just your health, but your day to day life, and trust me I feel it. needless to say, I’m tired of this. this isn’t sustainable and so in todays post I’ll discuss what I’m personally doing to fix my sleep in 2026. If I have any kind of update to give after this I’ll include them in a reblog of this post.

──────────────────────────

the current situation : I’ve been going to bed terribly late, to the point where 12 to 2 am seem early, and 10 to 11 pm feel like a pipe dream. and on the weekends, I sleep in so late more than half the day is gone. whenever I put myself to bed early, whether that be an actually early bed time or just early by my standards, it takes me forever to fall asleep and I never get good rest.

the goal : 9 hours of sleep, nothing less than 8, as a nonnegotiable. good, deep sleep every night. waking up every morning awake, refreshed, and well rested. going to bed and waking up at a good time.

what’s needed to achieve the goal

immediate steps to take :

★ finish all coursework before the night (number one thing that keeps me up late at night)

★ move my night time routines into the evening things like showers, skincare, etc. instead of doing it late at night before I sleep, i want to do these things earlier so i can js go straight to bed without having to make myself stay up even later to do my routines

★ lights off, in bed at at 10 pm — no later, not even 10:30 I’m someone who takes a while to fall asleep and I’m also someone who has a nasty habit of going on their phone before falling asleep, so i need all the time i can get to wind down and relax. I don’t expect myself to immediately start falling asleep around this time but hopefully this will let me fall asleep earlier little by little until I get used to it.

★ waking up at my ideal time every morning the thing is, despite my terrible habits i really do cherish a good nights rest (sorta). meaning I’ll wake up at noon if it means getting eight hours. but in order for my body to get used to going to bed earlier, i have to wake up earlier too. so even if i don’t get enough rest, i need to be out of bed when the alarm goes off

things i eventually want to implement :

★ reading a book before bed i desperately need to bring this habit back, this is peak relaxation and helps me with my goal to spend more time reading this year

★ not letting my phone be the last thing i see before i sleep and the first thing i see when I wake up + not spending a lot of time staying in bed after waking up.

this is definitely going to be a gradual process, I don’t expect to fix my sleep schedule in one night or even in a week. I’ll just move my bed time earlier and earlier and work with how I adjust to it until I get to a good place. regardless of how long it takes or how difficult the process is, I’m getting good sleep in 2026 & vowing to not return to these bad sleeping habits if I can help it ٩(ˊᗜˋ*)و

[thesecrethistori-an]

April days of productivity – day 13 (I'm not doing this every day, sorry):

Focused academic reading + seminar

Started a new book (finished 2 different books this weekend)

Did NYT Connections and crossword

Slept enough

No-phone morning (failing no-phone night just now)

Went to the gym

Emailed 1 archive

Watched the Drama and wrote down all my thoughts in my journal (I won't be sharing any of them)

Walked back home from the cinema, though the picture is from a different walk

[margecouture]

the perfect night routine 🕯️

wind down & breathe deeply

take a steamy shower or bubble bath

double cleanse your skin

apply skincare to your face & a lotion to your body

put on some comfy pajamas

brew tea

light a candle

journal any thoughts & let go of the day's events

read a book or turn on a show/movie

put on a sleep mask & spray some sleep spray on your bed

turn on ocean or rain sounds

have a peaceful sleep + sweet dreams -`♡´-