I am deceased after today's wod. I'd rather do murph three times in a row than do this again. Could be cause it's so humid out. #crossfit #wod #stupidrunning https://www.instagram.com/p/BnRQZXyFdu5ODuJsjiXr0KQZMJc_0HCY_JQjgI0/?utm_source=ig_tumblr_share&igshid=12y4dsm0pil6w













