Ten ways to be in the moment
Hello. I haven’t posted lately ‘cos I’ve been pretty busy with stuff you might well hear about at some point. But today as I was swimming laps – following the advice of seemingly all my friends to do resistance training to ward off decrepitude – I was contemplating subtle impermanence. It was fascinating to me, so I thought I’d share my ten findings: 1. While swimming, we are only ever swimming…









