#sufferless

[tonybrigmon]

What you have suffered qualifies you to be a first-responder to those who suffer. When you are, they suffer less and so do you.

The Good Life (TonyBrigmon.com)

[orthopodcyclist]

Wednesday therapy - I mean intervals - done. @oakmountainstatepark is sooo GREEN right now #nofilterneeded . My highlighter yellow #scalpelsi barely stands out. @ridecannondale @cannondalemountain @kappiuscomponents @crankbrothers @honeystinger #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems #rideschwalbe #rollonkappius #stingersquad #stingorbestung #everyoneissafetomorrow https://www.instagram.com/p/BxOU_7mBTML/?igshid=1m7tciquzlblb

[orthopodcyclist]

When your bike is feeling frisky in spite of the weather... @alabamaorthospineandsports @ridecannondale @cannondalemountain @oakmountainstatepark #rideschwalbe #sufferless #stingersquad #stingorbestung #leftyocho #nomorerain https://www.instagram.com/p/BufH3WcnHf_/?utm_source=ig_tumblr_share&igshid=11q2kmmdjkqt6

[orthopodcyclist]

This therapy session brought to you by @oakmountainstatepark and @ridecannondale. Sponsored by @honeystinger and @alabamaorthospineandsports. #stingorbestung #sufferless #stingersquad #lefty #leftyocho #photogenicbikeproblems #rideschwalbe https://www.instagram.com/p/BuaJuOxnxj6/?utm_source=ig_tumblr_share&igshid=r4vtx6ij6dy0

[orthopodcyclist]

Been a minute since I won a race. Great race by Black Squirrel race production. Shortest race I have done in a long time. Both ladies kept me working until the end. @izzyhaleyy @lakegvillesp @alabamaorthospineandsports @noahgallowayathlete @gloryboundgyroco @ridecannondale @cannondalemountain @kappiuscomponents @schwalbetires #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems #rideschwalbe #rollonkappius https://www.instagram.com/p/BpvENj9nhTe/?utm_source=ig_tumblr_share&igshid=mjamuxb1h24d

[orthopodcyclist]

My thanks to the Eagle Scout who built this bridge and all the other scouts who have built so many valuable projects over the years. (Changing rooms, bridges, benches...) You help all of us enjoy the park even more. Fall is here BTW. @oakmountainstatepark @alabamaorthospineandsports @noahgallowayathlete @ridecannondale @cannondalemountain @kappiuscomponents @schwalbetires #sufferless #rideschwalbe #rollonkappius #lefty #leftyocho #photogenicbikeproblems https://www.instagram.com/p/Bpnd5lDBw_-/?utm_source=ig_tumblr_share&igshid=sp9v1kfeop67

[orthopodcyclist]

Must ride bike weather. @oakmountainstatepark @ridecannondale @alabamaorthospineandsports @noahgallowayathlete @kappiuscomponents @garminoutdoor @pactimo_official (not pictured kit 😕) @schwalbetires #rideschwalbe #rollonkappius #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems https://www.instagram.com/p/Bpiij4NnqTb/?utm_source=ig_tumblr_share&igshid=1xvkn2qs5blyc

[orthopodcyclist]

Cool ride up and over Double Oak Mountain. @oakmountainstatepark I think fall might have arrived. @pactimo_official @alabamaorthospineandsports @noahgallowayathlete @kappiuscomponents. @schwalbetires @ridecannondale #sufferless #rideschwalbe #rollonkappius. #leftyocho #scalpel29er #seatheatersareawesome #bikesinthefall #mtblife https://www.instagram.com/p/BpdWeNan6Kd/?utm_source=ig_tumblr_share&igshid=1ldf88syn08vn