Jul 17, 2019
What you have suffered qualifies you to be a first-responder to those who suffer. When you are, they suffer less and so do you.
The Good Life (TonyBrigmon.com)
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What you have suffered qualifies you to be a first-responder to those who suffer. When you are, they suffer less and so do you.
The Good Life (TonyBrigmon.com)
Wednesday therapy - I mean intervals - done. @oakmountainstatepark is sooo GREEN right now #nofilterneeded . My highlighter yellow #scalpelsi barely stands out. @ridecannondale @cannondalemountain @kappiuscomponents @crankbrothers @honeystinger #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems #rideschwalbe #rollonkappius #stingersquad #stingorbestung #everyoneissafetomorrow https://www.instagram.com/p/BxOU_7mBTML/?igshid=1m7tciquzlblb
When your bike is feeling frisky in spite of the weather... @alabamaorthospineandsports @ridecannondale @cannondalemountain @oakmountainstatepark #rideschwalbe #sufferless #stingersquad #stingorbestung #leftyocho #nomorerain https://www.instagram.com/p/BufH3WcnHf_/?utm_source=ig_tumblr_share&igshid=11q2kmmdjkqt6
This therapy session brought to you by @oakmountainstatepark and @ridecannondale. Sponsored by @honeystinger and @alabamaorthospineandsports. #stingorbestung #sufferless #stingersquad #lefty #leftyocho #photogenicbikeproblems #rideschwalbe https://www.instagram.com/p/BuaJuOxnxj6/?utm_source=ig_tumblr_share&igshid=r4vtx6ij6dy0
Been a minute since I won a race. Great race by Black Squirrel race production. Shortest race I have done in a long time. Both ladies kept me working until the end. @izzyhaleyy @lakegvillesp @alabamaorthospineandsports @noahgallowayathlete @gloryboundgyroco @ridecannondale @cannondalemountain @kappiuscomponents @schwalbetires #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems #rideschwalbe #rollonkappius https://www.instagram.com/p/BpvENj9nhTe/?utm_source=ig_tumblr_share&igshid=mjamuxb1h24d
My thanks to the Eagle Scout who built this bridge and all the other scouts who have built so many valuable projects over the years. (Changing rooms, bridges, benches...) You help all of us enjoy the park even more. Fall is here BTW. @oakmountainstatepark @alabamaorthospineandsports @noahgallowayathlete @ridecannondale @cannondalemountain @kappiuscomponents @schwalbetires #sufferless #rideschwalbe #rollonkappius #lefty #leftyocho #photogenicbikeproblems https://www.instagram.com/p/Bpnd5lDBw_-/?utm_source=ig_tumblr_share&igshid=sp9v1kfeop67
Must ride bike weather. @oakmountainstatepark @ridecannondale @alabamaorthospineandsports @noahgallowayathlete @kappiuscomponents @garminoutdoor @pactimo_official (not pictured kit 😕) @schwalbetires #rideschwalbe #rollonkappius #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems https://www.instagram.com/p/Bpiij4NnqTb/?utm_source=ig_tumblr_share&igshid=1xvkn2qs5blyc
Cool ride up and over Double Oak Mountain. @oakmountainstatepark I think fall might have arrived. @pactimo_official @alabamaorthospineandsports @noahgallowayathlete @kappiuscomponents. @schwalbetires @ridecannondale #sufferless #rideschwalbe #rollonkappius. #leftyocho #scalpel29er #seatheatersareawesome #bikesinthefall #mtblife https://www.instagram.com/p/BpdWeNan6Kd/?utm_source=ig_tumblr_share&igshid=1ldf88syn08vn