Sep 12, 2018
Summer Beach Body Workout - Beach-Ready Body in 18 Minutes
Welcome to the Summer Beach Body Workout! This high energy cardio and sculpting workout will hit all the right muscles groups (lower & upper body + abs) in the right amount of time, so that your body gets nicely sculpted and lean - exactly what's needed to enjoy the beach season! Good luck and lets begin! For maximum results please perform this workout routine 3 times per week! For any questions and workout requests, email me: [email protected] I read and answer every email! source Read the full article