< Sun-Charged Chamomile + Lavender + Lemon Balm Infusion >
This infusion not only has a pleasant flavor , but also has a gentle and soothing energy to balance emotions + comfort a nervous stomach + calm nervous tension .
ITEMS NEEDED :
☀️ ( 1/2 ) Cup of Chamomile
☀️ ( 1/2 ) Cup of Lavender
☀️ ( 1/2 ) Cup of Lemon Balm
☀️ ( 1 ) Gallon Jar With Lid
☀️ OPTIONAL : Honey or Fresh Lemon Juice
INSTRUCTIONS :
NOTE : Use ( 1/2 ) cup of herbs per ( 1 ) gallon of water
1 ) Wash the plant materials and place it in a clean and cleansed gallon jar .
2 ) Fill the jar with cool water and secure the lid .
3 ) Place the jar in a sunny place where it won’t be disturbed .
4 ) Allow the herbs to steep in the sunlight for up to six hours .
5 ) After about six hours , strain the herbs and serve the liquid over ice for a mood-lifting drink . You may sweeten with honey or a fresh squeeze of lemon juice .
6 ) You may store the unused portion in the refrigerator for up to three days .
