Feb 16, 2020
missed most of the wind but full rain. wo0t. Yay #stormdennis #running #sunday5k (at Mapledurham Lock) https://www.instagram.com/p/B8oJOw-Hu5x/?igshid=1wup2xdm44b7a
seen from South Korea
seen from United States
seen from United States
seen from Finland
seen from China
seen from Slovakia
seen from Japan
seen from United States
seen from United States
seen from Serbia
seen from United States
seen from China
seen from China
seen from United States
seen from United States
seen from Sweden
seen from Malaysia
seen from United States
seen from United States
seen from United States
missed most of the wind but full rain. wo0t. Yay #stormdennis #running #sunday5k (at Mapledurham Lock) https://www.instagram.com/p/B8oJOw-Hu5x/?igshid=1wup2xdm44b7a
First 10k in months. First bit of pangbourne meadow is a shoe-sucking bog. #sunday10k #running #sunday5k (at Mapledurham Lock) https://www.instagram.com/p/B7yDWXJn8Fy/?igshid=qvf9e54whwv6
Weirdly out of breath mid-run. #running #sunday5k (at Purley on Thames) https://www.instagram.com/p/B1BMUv3nnmg/?igshid=1gep2xk1dnkst
Fastest #sunday10k - 1:10:52. #sunday5k #running (at Purley on Thames) https://www.instagram.com/p/B0LVSB6nE5P/?igshid=n90sem1i494b
Yay #sunday5k #running (at Falmouth, Cornwall) https://www.instagram.com/p/B0u_RXJnQyy/?igshid=12iln991s0m9n
First run post cold and flu. Tis a tad warm - 15° when started, 21° finish. #sunday5k #running (at Purley on Thames) https://www.instagram.com/p/Bwg8j7VH43j/?utm_source=ig_tumblr_share&igshid=9b5dcjdtn7mk
Snow and icy hills, landed on bum coming down new hill. #sunday10k #sunday5k #running (at Mapledurham Lock) https://www.instagram.com/p/Btazzq1HtKw/?utm_source=ig_tumblr_share&igshid=7tue3cijanv6
Cold and very windy today. Would like breath back. #sunday10k #sunday5k #running (at Mapledurham Lock) https://www.instagram.com/p/BtItvYoHfRQ/?utm_source=ig_tumblr_share&igshid=17av6uoe2qekh