Tried This 7 Day Challenge For Balancing Cortisol
Cortisol is a our body's strain hormone this is released by the adrenal cortex. It plays crucial role inside body's physical or psychological stress response, but too much cortisol can have negative health consequences .It raises blood sugar and blood pressure even as suppressing our immune system. It's normal for cortisol level to peak from time to time, but in some point , they're meant to return back down. In today's blog, we will discuss what are the symptoms of high Cortisol and how we can balancing Cortisol by trying the 7-day challenge.
Some of the signs and symptoms of high cortisol levels include:
Fatigue can indirectly lead to high cholesterol levels by:
Leading to stress: stress can growth cortisol levels, that may lead to a number of health problems, including high Cortisol . know more