Sometimes the hardest thing to do is let go of something or someone not meant for us. The Buddha teaches us that through non attachment we free ourselves from the bondages of our thoughts and emotions that are always seeking control, approval or specific outcomes of a situation or relationship. By releasing our attachments we learn to observe things as they truly are rather than being colored by our own limiting emotions and expectations. #nonattachment #release #surrendertheheart #surrenderthemind #surrendercontrol #lovewithoutattachment #freethesoul (at Peace Yoga) https://www.instagram.com/p/BuUQ1ptgbh6/?utm_source=ig_tumblr_share&igshid=u6zzbwaasff3












