It is our thoughts that spur our emotions. The more extreme our emotions are, the more extreme our thoughts were that preceded the emotions. Surrendering your expectations and offenses changes your thoughts which changes your emotions which changes your suffering. #SurrenderYourAttachments #ChangeYourRelationshipToYourThoughtsAndEmotions #BreakTheEgosGrip #BreakTheCycleOfStruggle #MasterYourEgo #MasterYourShadow #MasterYourEmotions #RippleEffectsArePowerful #ChangeIsAnInsideJob #BeTheChange #LiberateFromHate #OurHeartsAreWhoWeAre #LiveFromTheHeart https://www.instagram.com/p/BqHv4GDDlVG/?utm_source=ig_tumblr_share&igshid=mzpu70bx1qrh











