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#mywish #uncontrollablyme #uncontrollably #speakyourtruth #mystory #lovepops #wordsquoteslyrics #liveandlove #survivalmakesusbetter #onelife #✌🏼✌🏼✌🏼 #madhope #berad #myjourney #unabashedly #shine #iliveoutloud #isharebecauseican #compelledtolove
Don’t forget to dance in the rain from time to time. . . . . . . . . . . . #listentoyoursoul #lessonsinlife #survivalmakesusbetter #danceintherain #feedyoursoul #seedlings #my_story #weallstruggle #unbroken #uncontrollablyme #coachesareus (at Virginia Beach, Virginia) https://www.instagram.com/p/BqHovx6hFuZ/?utm_source=ig_tumblr_share&igshid=kopejwwt06iq
Pain is not comparable, measurable, weighable. Our connection is in the feeling and emotions of these experiences. . . . #survivalmakesusbetter #listentoyoursoul #belove #understanding #lifecanfeelhard #everyoneisfightingabattle #kindnessisfree #uncontrollablyme #coachesareus (at Virginia Beach, Virginia) https://www.instagram.com/p/BqBXlqchwK4/?utm_source=ig_tumblr_share&igshid=cv7ndu0sa3of
Live these ladies and their wonderful hearts! #loveshouldnthurt #samaritanhouse #stoptheabuse #domesticviolencesurvivor #survivalmakesusbetter (at Virginia Beach, Virginia) https://www.instagram.com/p/BqAoPu0hnFT/?utm_source=ig_tumblr_share&igshid=aeu9dl0jqbwr
And some days it’s all of those wrapped into one. . . . . . . . . . . . . . . . . . #uncontrollablyme #speakyourtruth #my_story #livenandlovin #survivalmakesusbetter #anxietyawareness #madhope #berad #unabashedly #mentalhealthawareness #shineondarlin #blogsohard #iliveoutloud #isharebecauseican #compelledtolove #realisttalk #domesticviolencesurvivor #linkisinthebio #humancondition #wildchild #resiliencesquad #tattooedmama #bourbonlover #lets_chat #coachinglife #allthefeelsonfeels (at Virginia Beach, Virginia) https://www.instagram.com/p/BpF8wWHhrId/?utm_source=ig_tumblr_share&igshid=qaax8rsqhuq9
All. The. Yes. We must nurture ourselves, find out truths and definitely be brave enough to stand up for and in our own existence. Be kind to yourself. Stand up for yourself. Be proud of you! . Also find the @theunspokenpodcast and listen. To every one. @milesadcox and @ruthielindsey explore all of the feels unabashedly, so good! . . . . . . . . . . . #uncontrollablyme #speakyourtruth #my_story #livenandlovin #survivalmakesusbetter #madhope #berad #unabashedly #shineondarlin #iliveoutloud #isharebecauseican #compelledtolove #realisttalk #humancondition #wildchild #resiliencesquad #lets_chat https://www.instagram.com/p/BoxZRaYFdtf/?utm_source=ig_tumblr_share&igshid=ix2cx1hsfnhu
We heal in our rest, in all ways. Physically, emotionally, mentally, rest allows us to process, embody, mend. You have to make time for it, make yourself a priority. The dishes, the friends, the work, will all be there tomorrow... and with rest you will show up better to do, be, help. . You can not pour from an empty cup, so the saying goes... but you also certainly cannot fill your cup back up if there is a whole in it. Mend. Have grace. . Centering yourself sometimes equals being self-centered. Be a little selfish with yourself, when you need it. It’s not bad, it’s smart. . We all need a break sometimes. . . . . . . #uncontrollablyme #speakyourtruth #my_story #madeformore #survivalmakesusbetter #madhope #berad #unabashedly #mentalhealthawareness #iliveoutloud #isharebecauseican #compelledtolove #realisttalk #humancondition #lets_chat #restwhenyouneedit #selfcare #nonjudjement (at Virginia Beach, Virginia) https://www.instagram.com/p/BopuxPWl_A2/?utm_source=ig_tumblr_share&igshid=1g6bkwqje3wjm
Every once in a while I get shit for being so “public” but I can assure you I am this me everyday 24/7. I live out loud, and I have for most of my life. . When I was young I spoke up to adults, not disrespectfully but because I didn’t feel inferior as a human because I was smaller. When I was in a bad relationship my voice was snuffed out from the world and so then on the other side of that I found it again and never stopped shouting it. . It is not wrong to be the opposite, to be a more private person is wonderful if it fits you. But, it also is not wrong to live out loud. . It doesn’t mean you let everyone in or that there aren’t things that are safe to stay private, but you can trust that who you see under private, public, personal circumstances will be me. 💯 . The point is to be exactly who you are ALL of the time. Not someone that acts differently, speaks differently, changes their beliefs depending on who they’re around. . You are a gift, a unique and rad human. The only one we get! Be it, be you! . . . #uncontrollablyme #speakyourtruth #my_story #survivalmakesusbetter #anxietyawareness #madhope #berad #unabashedly #mentalhealthawareness #shineondarlin #madeformore #iliveoutloud #isharebecauseican #compelledtolove #realisttalk #domesticviolencesurvivor #linkisinthebio #coachingthislifething #humancondition #wildchild #resiliencesquad #tattooedmama #bourbonlover #lets_chat (at Virginia Beach, Virginia) https://www.instagram.com/p/Bobq81uF8kI/?utm_source=ig_tumblr_share&igshid=lid8xq3m1cbf
