Oh boy. A sore throat again? I know it’s my fault and that’s okay. 👌Drinking ginger, turmeric, lemon 🍋 honey 🍯 all day. 👌Practicing some pranayama ( eliminates anything 🤗 that’s not wanted ) 👌Getting my sweat on. Honestly 12 years of hot yoga have me a wicked immune system. I’ve lived off my “residual income” this year and I got to get back to it. 😱😷❤️ #today #writeoff #imabum #achey #sweatandfast








