Today is Swim a Lap Day. I am bummed because of the pandemic I won't be able to swim today. #swimlife #swimmgafter60 #slowaf #roadid https://www.instagram.com/p/CB0dxXBnOMu/?igshid=1op4b71igdhix

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Today is Swim a Lap Day. I am bummed because of the pandemic I won't be able to swim today. #swimlife #swimmgafter60 #slowaf #roadid https://www.instagram.com/p/CB0dxXBnOMu/?igshid=1op4b71igdhix
My morning swim workout was the coldest I have done in a heated pool. Of course swimming in the Pacific Ocean is colder anytime. The laps were a bit on the cool side, but getting out of the pool with wind it was cold. I headed for the dry sauna to warm up. #swimlife #swimmgafter60 #slowaf #garmin #roadid https://www.instagram.com/p/B6tRIgSnOuN/?igshid=tv98iri17wil
A very leisurely 550 yards (500 meters) with the pull buoy #roadid #slowaf #obeseathlete #swimlife #swimmgafter60 #poollaps #garminfenix3 https://www.instagram.com/p/B5Ge851nMEX/?igshid=1chcnrjjup4mn
Great way to spend lunch. #swimmgafter60 #swimlife #roadid #slowaf #obeseathlete #weathershoot https://www.instagram.com/p/ByimvsIHGI_/?igshid=9ggkvt5eg98c
Too bad I am working. #swim #poollaps #swimlife #swimmgafter60 #slowaf #roadid https://www.instagram.com/p/BxsC9yKnmpC/?igshid=1azedrbzhcdax