#swolebarbie

[freakshowbabe]

Another day in the gym... light work on a back day. - It’s Kiki 💕 - #theketogenicbarbie #fitnboujee #fitfam #bosschick #bossbabe #girlcrushing #girlswholift #livelovelaugh #happiness #gymisbae #fitbae #babe #swolebarbie #Mocha

[freakshowbabe]

Accountability... any other time I would go ahead and get these steps but with my wake up time being so early, it’s not worth the extra effort. Knowing when to take that “L” is a key component of having a balanced fit life. #swolebarbie #youvsyou #goaldigger #fitnboujee #fitness #fitchick #applewatch #livelovelaugh

[freakshowbabe]

“Accountability Post” - WTF is going on here?! Why didn’t I hit my targets? As I type this post is when I figured it out. I did a 20hr fast today instead of my usual 16hr fast. With such a busy evening I didn’t have the time (not belly space) to hit my macros in a hour feeding window. So... what did I learn?! - “Longer fast may do more harm than good when my meals aren’t prepped for a 4hr Feeding window.” ...Training in an underfed state makes for shitty workouts BTW. 😒 #alwayslearning #alwaysgrowing #girlswholift #girlswhoeat #fitchick #bossbabe #swolebarbie #ketogains #lchf #accountability #healthyliving #eattogrow #fitnboujee #fatloss #macros #day1