#taekwondomaster

[cljrealtygroup]

[ikenouye]

#michacattledog #taekwondomaster

[ninodaryll-blog]

This guy is the next Jackie Chan of the Philippines. Watch this. :) #taekwondomaster #taekwondo #flyingkick

[sunnyjoelle]

ㅡ My old tae kwon do master, Master Sue's 60th birthday! Honestly, she only looks like in her late 40's. Tae kwon do is one of the most and best memorable times during teenager years. Thank you, Master Sue, and really wish you a happy birthday! ㅡ For those of you who didn't know I did tae kwon do, guess what my belt is. ➖ Hehehe. ㅡ #suprisebirthdayparty #surprise #birthday #서프라이즈 #깜짝생일파티 #생일 #생일파티 #taekwondomaster #태권도사범님 (at Women's Twentieth Century Club of Eagle Rock)

[sunina-blog]

It’s the Hur Side-Kick! I had to name this one after my dad, Min Hur, because he is my fitspo!! Plus he was the first person to teach me this move at 4. I was on the phone with him last night and he had just come home late from working at his newest Tae Kwon Do school location. He was tired but still enthusiastic about all the new members that signed up. 30+ years in the business and he still teaches when he can. He is super hands on with his TKD locations, his TKD skills, his students.. and I am constantly inspired by him! As a little girl I remember him doing flying sidekicks, breaking bricks with his bare feet/knuckles, splits everywhere, lol.

So yes, the ‘Hur Side-Kick’. Here’s how you do them:

Position A: find balance on your left foot, right leg up to hip level, fists up!

Position B: look to the right, chin up, kick!

Do 20, then repeat with left!

PS - TKD is an amazing form of cardio!

Style by Sophie Wu Photo by Ron Gejon