Mar 24, 2020
This is the period to practice personal Yoga at home. Yoga helps to energize your lungs for more oxygen. Coronavirus affects respiratory system so you really need breathing exercises at this moment. Practice some key Yoga poses and breathing exercises now. Yoga will also help to boost your immune system to fight against the virus provided you eat nutritiously well. Stay off public gatherings for now and practice proper hygiene. #tagyourbestfriend #30tageyogachallenge #healthylifestyletag #tagpuan #tagdancers #sportstagram #tagabukidsifaith https://www.instagram.com/p/B-GdVeUp9yD/?igshid=1b9kqw8d5v1ap
