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I love almonds... I enjoy a handful just about everyday! :-) "According to past research, magnesium, found in almonds, may protect your body from the brunt of a headache by relaxing blood vessels. Migraine sufferers may also experience relief by following a diet rich in magnesium, some experts believe." #HealthyChoices #TakingCareOfTheTemple
A little fresh ginger lemon water. Helping my work family stay hydrated naturally. Drinking water does not have to be boring. Are you drinking enough water? #takingcareoftheTemple #naturalgoodness #hydrate (at Washington, District of Columbia)
