Enjoy a healthier twist on the classic burger with these delicious grilled turkey burgers. Packed with flavor and lean protein, they make for a perfect meal any day of the week.
Ingredients: 1 lb ground turkey. 1/4 cup breadcrumbs. 1/4 cup grated Parmesan cheese. 1/4 cup finely chopped onion. 1/4 cup finely chopped bell pepper. 1 clove garlic, minced. 1/2 tsp salt. 1/4 tsp black pepper. 4 whole wheat burger buns. Lettuce leaves. Tomato slices. Red onion slices. Mustard and ketchup, for serving.
Instructions: Ground turkey, breadcrumbs, Parmesan cheese, chopped onion, chopped bell pepper, minced garlic, salt, and black pepper should all be mixed together in a bowl. Split the mixture in half and shape each half into a burger patty. Set your grill's heat to medium-high and lightly oil the grate. Pick up the turkey burger patties and place them on the grill. Cook for five to six minutes on each side, or until they are fully cooked and have grill marks. Grill the whole wheat buns until they are just barely browned while the burgers are cooking. Place a lettuce leaf on the bottom bun of each burger, then add a turkey patty, tomato slices, red onion slices, and your choice of mustard or ketchup. Put the other half of the bun on top and serve hot.
Prep Time: 15 minutes
Cook Time: 12 minutes
2nd International Conference Social Sciences And Humanities











