8 Ways Stress Is Ruling Your Life
“I think it’s over, I can take no more, It’s just not working, stay off me, that’s it- breakup” - Does this sound familiar to you?
Is this your current relationship status with STRESS? Ever wondered what’s causing this brouhaha?
Yeah it’s an amusing mix of god given and manmade, platforms and people that contribute to this rumpus. Nod your head if these boil your blood too!
1. The Condescending Boss
When your boss is a world-class expert in stealing all your ideas & passing them off as your own
2. That Fancy Promotion
When you push yourself beyond limit for that fancy promotion, but at the expense of your heart's health, ask yourself, is it reallllyy worth it?
3. Junkie Foodie
When you're stuck in office pulling an all-nighter - you end up devouring/ordering all the junk food in the world. Ironic, considering the easy, fast food in no way eliminates stress, rather piles on calories in your body, ipso facto raising your blood pressure. A vicious cycle indeed!
4. The Inescapable Traffic
That exasperating moment when you're not sure whether you're stuck in traffic or just sitting in a parking lot. So much helplessness.
5. Mom..mom..mommy....
After a stressful day at work, when you finally settle down to rest and you have to tend to your kids’ needs
6. Pleasing The World
As if you haven't done enough in office, you also have to worry about pleasing your in-laws, your in-law's in-law, their niece's in-law, and the entire giant family tree.
7. Just One More Drink
That extra glass of alcohol you agree for just because everyone else is having it...
8. Blissful Bingefull
When you prefer to spend your weekend binging on all the junk food in the house while blissfully coiled up on the couch watching your favorite cricket team, ever thought of checking the sodium content in these foods which is a leading concern for your blood pressure?
If you’re being picked on by Stress in any of these ways and no matter what you do, stress always wins the battle, why let it do all the winning? Too much of stress could lead to Hypertension, so this World Hypertension Day on May 17th, let’s spend 5 minutes to get our Blood Pressure checked at TATA Salt Lite's Free BP Camps in your city - www.tatasaltlite.com/bp_test.php