#teambsc

[ogpolefitness-blog]

repost from @lalalainexd • • • @bodyshapingcompany told me to pole more to build my lats so I've started incorporating pole conditioning to my morning training. I really wanna get that side planche but I gotta remember squeeze everything so that my butt doesn't pull me down! Really hoping I can nail this before November for the #ogpolefitnessclassic at #Flexpo #polestrength #poledance #polefit #polefitness #fitgirls #stronggirls #npcfigure #npcfigurecompetitor #figurecompetitor #teambsc #morningworkout #morningworkoutsarethebest (at Pasadena, California)

[tobiasbalkheimer]

[tobiasbalkheimer]

[tarynrom-blog]

Vancouver one weekend, Toronto the next. Trying to be a #jetsetter, or something like that. Totally pumped for @compwod's Best of the Best this weekend! It's going to be awesome competing alongside Canada East for a change, as much as I love my Canada West pals! _____ #CrossFit #CrossFitGames #2015 #believeachieve #tennisstadium #InvictusTrained #YVR #YYZ @jaktrx @blonyx @purepharma @bodyscience #teambsc

[tarynrom-blog]

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If there's one thing I've truly been grinding hard at this offseason, it's my gymnastics. While playing around with C2B pull-ups tonight preparing for this weekend at the Winter Challenge, I managed to nail 19 unbroken for a PR. I think back to 2012 Regionals when I was eaten alive by the 100 reps there, and I wouldn't even think twice about that now. Progress is fun! _____ #CrossFit #CrossFitGames #2015 #believeachieve #tennisstadium #InvictusTrained #teambsc @jaktrx @blonyx @purepharma @rxapparel @bodyscience (at CrossFit FUNCTION)

[tarynrom-blog]

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10 minutes of back squats 10# under my 1 RM sure seemed daunting after 100 overhead walking lunges yesterday. Days like this you have a choice: concede and cop out cause you're too sore, or push through and dig even deeper to get the work done. Nobody cares on game day how sore you are. _____ #CrossFit #CrossFitGames #2015 #believeachieve #tennisstadium #teambsc @jaktrx @blonyx @purepharma @rxapparel @bodyscience (at CrossFit FUNCTION)

[tarynrom-blog]

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For the first time since pre-Regionals (yes, you read that right), I completed 100% of the assigned legless rope climbs in my training today. I don't know why today was the day my mind decided to cooperate, but I'm not going to question it. After almost six months of frustrating incomplete legless attempts, today I jumped down with a smile. That alone is worth the victory. _____ #CrossFit #CrossFitGames #2015 #believeachieve #tennisstadium #teambsc #InvictusTrained @jaktrx @blonyx @purepharma @rxapparel @bodyscience (at CrossFit FUNCTION)

[tarynrom-blog]

Took a week off from training, business, life in general. Spent some time at the Games and in California resetting my mind. Grinding through some shoulder junk was getting the best of me and wasn't making me a better athlete, or human being for that matter. A little rest and no #CrossFit for a few days was what I needed. So happy to be back under the barbell yesterday. And low and behold, things went smoothly for a change. Which is a good thing, with @thecrushgames coming up at the end of the month! _____ #CrossFitGames #2015 #believeachieve #tennisstadium #jaktrx #blonyx #purepharma #rxapparel #teambsc #wegointomiami #willsmith @jaktrx @blonyx @purepharma @rxapparel @bodyscience @edgematic63 @edgematicimages