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Who is rolling through to class today?! We take things real slow. Like trying to pour cold molasses slow. Like waiting for this fucking election to be done slow. Like bringing a tricycle to a drag race slow. Mondays @ 2PM EDT Register with @incredipole Great for lazy-ish polers #teamDIVAis https://www.instagram.com/p/CF83fPTpxrX/?igshid=vkr40i8uc1lv
The Dynamic Duo is BACK!! @efemmeranyc and I did some slow mo karate kicks in Central Park. Soooo damn good to see you boo!! NOTE: Leslie ends with an actual Horton move, and I just try not to fall. Could my knees be any more hyperextended?! #teamDIVAis #SmelledPrettyGoodToday #NoRatSightings (at Central Park) https://www.instagram.com/p/CFpx1h9J7vb/?igshid=6wx5el6s49d6
If you don't have a comrade twerk bombing your painful ass pope sit videos, do you even have pole friends?! Co-starring @suinaejah. #teamDIVAis #BodyAndPole #CivilianSkin (at Body & Pole) https://www.instagram.com/p/CFf7Pz4pGCq/?igshid=g24kwyroocj2
Just making sure I could still stunt on these hoes with a one armed climb. BRB gotta eat a whole pizza. #teamDIVAis #PlusSizeFitness #BodyAndPole #BlackGirlsPole (at Body & Pole) https://www.instagram.com/p/CFbAxBAJpYE/?igshid=ucu5k9139rcd
Here's the rough cut of today's interview with on the @tamronhallshow! #teamDIVAis #SuperfitHero #RozMaysEnterprises #BodyAndPole #IncrediPole https://www.instagram.com/p/CFablC-pi4R/?igshid=7vqes7zvrljj
《LIVE TV》Can't wait to talk with @tamronhall on Monday morning about this bananas career of mine, and how I plan to systematically deflate the testicles of the patriachy. NYC peeps can catch me at 10AM on ABC! If I can make it through the show without a single F bomb, you each owe me $4. #teamDIVAis #BlackGirlsPole #TamronHallShow #PlusSizeFitness (at Tamron Hall Show) https://www.instagram.com/p/CFS-oMCJdcL/?igshid=pyug6mlpxibz
Butterfly 👏🏾 Dismount 👎🏾 Sound FX 👏🏾 @bodyandpole workstudies keeping us clean and safe and working their asses off 👊🏾👊🏾👊🏾👊🏾 #BottomWristIsMadAsFuck #RustyButTrusty #StillGotItButNobodyWantsIt #teamDIVAis #BodyAndPole (at Body & Pole) https://www.instagram.com/p/CFN41r-p7PY/?igshid=63jk4suz7f7s
A nod to @michellestanek 's juliette from last week. Should I teach this combo tomorrow in L2 Fluidity at @bodyandpole? #BlackGirlsPole #teamDIVAis #BodyAndPole #PlusSizeFitness (at Body & Pole) https://www.instagram.com/p/CFLEodtpKaM/?igshid=5ndd4c2eu32m
