#teameffective

[tuzworldandsome]

I already miss u guys 😔😔😔😭 I luv My #TPFitnessTeam #TeamNoExcuses #TeamEffective #TPGladiators u guys #GiveMeLife https://www.instagram.com/p/B91GkGYFPTs/?igshid=1maw69j5k5cd1

[tuzworldandsome]

I don't own the rights to this song 🙄 Last Workout of 2019... Did u do urs? #TeamNoExcuses #TeamEffective #TPFitnessTeam #FitnessIsForever #48AndFeelinGreat don't bring ur Old Baggage into 2020 #LevelUp (at 24 Hour Fitness - Carson Sport) https://www.instagram.com/p/B6wk1JAFVvu/?igshid=1c7rln2a7pofv

[tuzworldandsome]

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Let's get this day Started! #TPFitnessTeam #TeamNoExcuses #TeamEffective #LifeOver45 #FitnessIsForever https://www.instagram.com/p/BwsBt2fF-_p/?utm_source=ig_tumblr_share&igshid=1v9e9z55p897e

[tuzworldandsome]

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#LifeOver45 #FitnessIsForever #TeamNoExcuses #TeamEffective https://www.instagram.com/p/BvlHxZLlQe_/?utm_source=ig_tumblr_share&igshid=hubzx0bd9ijq

[tuzworldandsome]

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How I spend my Friday nights at the club with #TeamNoExcuses & #TeamEffective...Music is Blastin, We Shake, We Sweat, We Feel Effective... & God willing we continue to do this so we can #GetFitAndStayFit #FitnessIsForever Great job #TPFitnessTeam 😃😀😆🏋🏿‍♀️🏋🏿‍♀️🏋🏿‍♀️🚴🏾‍♂️ (at Santa Fe Springs, California) https://www.instagram.com/p/Br9cD30lorw/?utm_source=ig_tumblr_share&igshid=108y5sgpfdeto

[tuzworldandsome]

Although I had a Day full of Fitness Clients, I still had to get it in #AbsEveryDay 😃 Not Healed 100% Yet, still need to come down 4 % Body Fat... but when ur suppose to eat 1200-1500 Healthy Calories, but Good Christmas Food put u over 3000 "Fun" Calories in Myfitnesspal #UGottaGetItIn #ShoutOut to #TeamNoExcuses & #TeamEffective #TPFitnessTeam All Day #LifeOver45 (at Santa Fe Springs, California) https://www.instagram.com/p/Br4Zc7gFgzC6MCfm1BbqkBtNVSMWTLKwR_Pffk0/?utm_source=ig_tumblr_share&igshid=17e4coie7d62v

[tuzworldandsome]

Ahhhh nothing like walking into the office & they're blasting "Yo EMD, Yeah, what's up man? There goes that girl they call Roxanne, she's all stuck up. Why do you say that? 'Cause she wouldn't give a guy like me no rap" #HipHopHeadOfThe80s #UTFO #LikeWhat And Great Job #TeamEffective #FitnessIsForever #BeUrBestU https://www.instagram.com/p/Bpa6uezh9Sv/?utm_source=ig_tumblr_share&igshid=1i27y3fjezsi2