#teamlvrc

[helenaxarkadas]

super impressed by achievements like this 😍🥇 & stoked that my #TeamLVRC climbers can still run altho they seldom run during trainings 😂 + ft some of my #formclass2k19 who managed to get 🏅 (also still touched that people took for me cups of milo van drinks awwwwh) 💕 (at Pasir Ris Park) https://www.instagram.com/p/BwLgWCfhCMT-uZsKnK4jxNPchhFhtIfgRSSitw0/?utm_source=ig_tumblr_share&igshid=12y8cw7w2ap9o

[helenaxarkadas]

Astahgfirullah... Ya Allah, semoga kami dilindungi daripada khianat mereka yang berhasad dengki. We may not be the strongest climbers but we love to climb & we deserve to scale the wall. #TeamLVRC 🔥 https://www.instagram.com/p/BwHTm52BjMEC0pj-89QQmKwPTb7N-Ir23XNkpQ0/?utm_source=ig_tumblr_share&igshid=xyz0vnpr4yx7

[helenaxarkadas]

this has been a #smugravical2019 week(end) & here's a photo i like of #teamLVRC 💕 one of the reasons why i love my ridiculously exhausting job 💪 i guess i have reached the stage where i've got enough guts to face my anxiety of crowds & i accept the fact that i can do things i never imagined i can, on my own. i am okay w being alone but it's nice to see familiar faces saying hello to me, so hi people! #achievementunlocked ok dah, back to work on a sunday, because #2k19soloFTx40, surviving. https://www.instagram.com/p/Bskd6aChz6MbJ4ARGVcijKu587rBoptGC9IQn00/?utm_source=ig_tumblr_share&igshid=tjz15k5xazid

[helenaxarkadas]

hello2 so here's how the #TeamLVRC #reflectionjournal pages look like: a diff design for every flip 😅 took days to transfer the entries individually from excel to word & finally to ppt before printing, cutting, arranging, punching the holes (1-2 papers each time) & binding them 🐼 + #rockchocs 🍫 + #yourock page w friends' messages ✏ [ft 2 best reflection booklets + 1 w comp entry + LSD 🎶 on replay 🙆] #beautyispain but totally worth it, we hope you 💕 it too! #craftedfromscratch #art✔ https://www.instagram.com/p/BqE5fPfB9P6rPuZXb3cApTyq1pRbEC2e22ei_s0/?utm_source=ig_tumblr_share&igshid=14zr7nht2k9c

[helenaxarkadas]

personalised climbing reflection journals w a photo of each #TeamLVRC (sec 1-3) climber in action! 🏆 thanks to ms wendy 💕 for the online reflection idea & providing the pretty binding materials & my teachers 🙆 for ensuring the climbers did their reflections aft every training & ms nooraini for painstakingly sorting the reflections for each individual in the excel sheet 😱 #reflectionjournal #craftedfromscratch #beautyispain 📹 of how the insides look like later! https://www.instagram.com/p/Bp_Kk4QBND73GBIABUeSy_6X5wO26qb_rWFGx80/?utm_source=ig_tumblr_share&igshid=18l98blh9mifn

[helenaxarkadas]

our version of #MVP 🏆 for the climber w consistently the best attitude towards training (as voted by #TeamLVRC in sem 2) 💪 CONGRATSLZ AIMAN! a few close ones for this title btw so keep up w the good vibes during training, climbers 🐒 voting for yourselves NOT counted lol ha ha haaa 🌚 https://www.instagram.com/p/Bp8yOf9B6oBtkywWf3T2SvHsK6Uck6QNZD1ZkM0/?utm_source=ig_tumblr_share&igshid=a5xp0m7dlvgx