“The solution to a problem lies in the problem itself. this means that the cure to a disease is in disease itself, just as the answer to a question is in the question itself” ——- I know it can be frustrating when you haven’t felt your best in a while, or when you can’t exactly pinpoint where along your health journey things took a turn for the worst, however, symptoms can a gift (if used properly); always try and ask yourself “how much of this can I control” —— As I have spoken about many times in the past, symptoms are you body’s language aka how it tells you something (or many things) is just not jiving with you, but like most things in life, you won’t hear what you need to until you are truly ready to listen (symptoms are side effects of poor habits, which means you can fix that!) —— Health is more than the absence of disease; true health is about your relationships (with yourself and with others) your job, your thoughts, the environment, your diet, your toxic load and all the things that go into making us thrive with our health —- During this chaotic time, learn to pause and slow down to the language of your body before quickly reacting to any one specific thing; allow yourself to sit with some of the uncomfortable emotions/pain that may come to surface during your journey and learn to slowly meet yourself where you are on the journey gracefully —— #briannaapproved #holistichealth #functionalmedicine #teamrootcause #TCM #healingplants #herbs #plantcompounds #symptoms #recoveringsuperspaz #anxiety #bewhereyouare #ayurveda (at Ocean Grove, New Jersey) https://www.instagram.com/p/CD_dETCjpON/?igshid=k97z6ymeyb0